Get the Free Course here: <a href= "http://phit.click/freecourse">http://phit.click/freecourse</a> If you've lost weight before and then gained it back, then you need to listen to this episode. Just because you lost weight in the past doesn't mean that diet was a success. Especially if you didn't keep it off. Today we talk about how you might want to look at the past to find successes that really aren't there. We teach you how to look at today and into the future to figure out how to create weightloss success and not be clouded by what you "think" happened in the past.

Get the Free Course here: http://phit.click/freecourse If you've lost weight before and then gained it back, then you need to listen to this episode. Just because you lost weight in the past doesn't mean that diet was a success. Especially if you didn't keep it off. Today we talk about how you might want to look at the past to find successes that really aren't there. We teach you how to look at today and into the future to figure out how to create weightloss success and not be clouded by what you "think" happened in the past.

Get the Free Course here: <a href="http://phit.click/freecourse" rel="noopener noreferrer">http://phit.click/freecourse</a> If you've lost weight before and then gained it back, then you need to listen to this episode. Just because you lost weight in the past doesn't mean that diet was a success. Especially if you didn't keep it off. Today we talk about how you might want to look at the past to find successes that really aren't there. We teach you how to look at today and into the future to figure out how to create weightloss success and not be clouded by what you "think" happened in the past.

Why You Need To Forget Your Past Diets

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?"

If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing.

In this podcast, we don't focus on doing things that lead to yo-yo dieting, like counting calories, weight watchers, time-consuming workouts or extremely low-carb diets. Instead, you'll learn practical tools that have helped 1000s of women lose weight from someone just like you telling you like it is each week. No sugar coating here!

For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off.

To learn more about the show, visit Losing100Podcast.com.

Health & Fitness

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. In this podcast, we don't focus on doing things that lead to yo-yo dieting, like counting calories, weight watchers, time-consuming workouts or extremely low-carb diets. Instead, you'll learn practical tools that have helped 1000s of women lose weight from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit Losing100Podcast.com.

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Why You Need To Forget Your Past Diets

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