🤾🏽 Free Newsletter & the Chase Club

❤️‍🔥 Grab the ABCs of Being Happy & Healthy

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We're discussing the importance of allowing kids to face adversity and how it shapes their resilience.

You'll gain insights into finding the balance between protecting your kids and letting them navigate challenges on their own.

By listening, you'll cultivate the skills necessary to raise adaptable and strong individuals prepared for life's inevitable hurdles.

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👋 THANKS TO OUR SPONSORS

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🔗 EIGHT SLEEP | Experience revolutionary sleep technology with a bed that automatically adjusts temperature, elevates for comfort, and tracks sleep phases and heart rate, clinically proven to help you gain up to one hour more quality sleep each night.

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🤙 ABOUT US

📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.