Heal The Hurt

Why You Still Can’t Say “No” — And How to Finally Take Your Power Back


Listen Later

Do you struggle to say "no"… even when every part of you is screaming to?In this powerful conversation, Kenny Weiss breaks down why so many of us become people-pleasers, where this pattern really comes from (hint: childhood), and exactly how to change it.Learn the real reason you stay stuck in toxic relationships, give yourself away, and silently resent it later.Discover the 5-step method and two “magic phrases” Kenny teaches to help you set boundaries without guilt — and reclaim your voice.👉 This video is more than advice. It’s a blueprint to rebuild your inner self.It’s time to stop being invisible. It’s time to finally say No and mean it — without shame.🎯 Topics Covered:Childhood wounds & codependencyWhy you always attract the same partnerHow people-pleasing is a trauma responseHow to build real internal boundariesThe difference between morals, values, needs & wantsTwo phrases that will change your relationships forever🔗 Ready to start saying NO without guilt?Book a session with Kenny: https://calendly.com/kennyweiss/single-session-350?month=2025-05📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter #KennyWeiss #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #NarcissisticAbuse #guilt #loneliness #selfsabotaging #ReelsThatMatter #MentalHealthAwareness

...more
View all episodesView all episodes
Download on the App Store

Heal The HurtBy Kenny Weiss

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

60 ratings


More shows like Heal The Hurt

View all
The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,551 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,369 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

436 Listeners

Love and Abuse by Paul Colaianni

Love and Abuse

841 Listeners

The Narcissists' Code by Lee Hammock

The Narcissists' Code

1,154 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

270 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

770 Listeners

Adult Child by Andrea

Adult Child

1,806 Listeners

The Inner Child Podcast by Gloria Zhang, MA

The Inner Child Podcast

498 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

47 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

673 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

43 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

262 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,714 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

308 Listeners