
Sign up to save your podcasts
Or


Send us a text
For decades, people were told to limit fat in their diet—saturated fat, in particular. But now, we know that eating too much sugar—and for some people, too much carbohydrate of any kind—is the real culprit behind obesity, type 2 diabetes, PCOS, fatty liver, and more.
Watch Dr. Westman’s latest video to learn why he says, “Most chronic medical conditions today—if not all chronic medical conditions—are caused by excessive carbohydrate consumption.”
FREE GUIDE: The 6 Biggest Obstacles A Sugar Addict Faces …And What To Do About Them https://adaptyourlifeacademy.com/6-bi...
By Adapt Your Life4.8
174174 ratings
Send us a text
For decades, people were told to limit fat in their diet—saturated fat, in particular. But now, we know that eating too much sugar—and for some people, too much carbohydrate of any kind—is the real culprit behind obesity, type 2 diabetes, PCOS, fatty liver, and more.
Watch Dr. Westman’s latest video to learn why he says, “Most chronic medical conditions today—if not all chronic medical conditions—are caused by excessive carbohydrate consumption.”
FREE GUIDE: The 6 Biggest Obstacles A Sugar Addict Faces …And What To Do About Them https://adaptyourlifeacademy.com/6-bi...

1,533 Listeners

1,695 Listeners

1,118 Listeners

1,101 Listeners

467 Listeners

459 Listeners

231 Listeners

170 Listeners

588 Listeners

461 Listeners

164 Listeners

113 Listeners

210 Listeners

98 Listeners

73 Listeners