Poops, bloating, gas and everything in between. Your hosts today Alice & Sean discuss digestion. Understand the GI tract and how nutriton and lifestyle impact it.

• Whats "normal" when it comes to digestion
• How regular should you be?
• What are the causes of poor digestion acute and chronic?
• What are the KEY peices of data to collect to go on your digestion journey
• What to AVOID
• How to avoid the BS, marketing and gimmicks that pray on peoples digestive issues.
• How your past can impact your current digestion.

NEED HELP? Book a consultation with the FYS team and dicsuss your GI issues with a BS free approach and support without 456802 supplements & cleases and over 40 + years of experience & knowlege.

HEALTH CONSULTATION

Follow @barbells2babies @aliround @mclaneytrained @fys.coaching TAG US! Thanks for tuning in.