Nutrition for Littles

Why Your Picky Eater Won’t Eat (And How to Fix It For Good)


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If meal times feel like a battlefield and you’re exhausted from bribing, begging, and negotiating just to get your kid to eat something—this episode is for you

I’m breaking down exactly why your kid is picky, why nothing you’ve tried has worked long-term, and most importantly—how to actually fix it. Because if it’s been longer than six weeks, it’s not a phase anymore. It’s a pattern.

In this episode:

  • The 10 root causes of picky eating (most kids have 1-3 of them)
  • Why you’re fixing the symptom instead of the problem
  • The 3 most common root causes: skill gaps, safety issues, and developmental stages
  • Real stories from parents who got their kids eating 100+ new foods in months
  • Why your child might not feel safe at the table, and what to do about it
  • Listen, I know what it feels like to be defeated at the table. But you’re perfectly positioned to help your kid eat new foods. They can, and they will, with the right tools and framework

    Right now, my Picky Eating Reversal Course is 50% off for Black Friday. This is the LAST time we’re offering it at this price.

    Click here to enroll before the sale ends!

    Let’s make meal times peaceful again

    The post Why Your Picky Eater Won’t Eat (And How to Fix It For Good) appeared first on Nutrition for Littles.

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    Nutrition for LittlesBy Alyssa Miller

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