In this episode we discuss the importance of rest and how understanding the way you can start claiming rest using your own inner Authority can help shift the consciousness of the planet. We talk about what alignment can look like for you based on your defined/undefined motors, and how to start navigating out of burn out right now.

 

Key Takeaways:

• What our homogenized conditioning tells us about productivity.
• The industrial revolution and our economy’s way of exploiting our energy.
• The not-self of the Root center and how it’s driving our world.
• The 4 motors, what they feel like and how they operate in alignment and out of alignment.
• Looking at your undefined centers and seeing how much rest you need, no matter what your Type is.
• The 7 types of rest that you can lean into to reclaim your energy.

 

 

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