In this episode, you'll learn:

Are you tired of being tired for no good reason?

You know what I'm talking about. You wake up already feeling behind. You've got your green smoothie, your meditation app, your gratitude journal. You're doing everything the self-help gurus tell you to do. But you still feel like you're dragging yourself through quicksand most days.

I spent years thinking I was broken. Maybe I had chronic fatigue. Maybe I needed therapy. Maybe I was just one of those people who wasn't meant to have energy or motivation.

Then I learned something that changed everything. And it's going to piss you off when you realize how simple it is.

Your energy isn't missing. It's being stolen. By your own brain.

Every time you think about that thing your ex said five years ago and feel that familiar sting? That's energy being used right now. Every time you start a new project and immediately think about all the ways it could fail? That's energy being diverted to keep old fears alive.

You're literally funding your own limitation. Like paying monthly rent on a house you don't even live in anymore.

Today our guest is Reg Malhotra. He's spent years studying why some people seem to have endless energy for their goals while others struggle to get out of their own way. Through his work at Neuromasters Academy, he's helped thousands of people identify exactly where their energy is going and take it back.

Links from the episode:

Learn more about your ad choices. Visit megaphone.fm/adchoices