WhysAdvice™ with FatDag

By FatDag

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many... more

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FAQs about WhysAdvice™ with FatDag:

How many episodes does WhysAdvice™ with FatDag have?

The podcast currently has 337 episodes available.

WhysAdvice™ with FatDag episodes:

September 21, 2017EP121 - One Year at LifeTime
Episode 121 - One Year at LifeTime

BLUF: Thank you all for your cards as I celebrate being at a healthy weight, one year later! It was an honor to celebrate with you!

You can Support the Show for as little as $1/month!

Listen on the Free WhysAdvice App!

FatDag Accountability:

Weight: Visit FatDag.com

#OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

Send in your email to [email protected]

Connect with the Show:

Instagram/Facebook/Twitter - WhysAdvice

Website - FatDag.com

Email: [email protected]

Voicemail: 317-662-4214

FatDag is a Weight Watchers leader: The Opinions/statements contains herein are his own and do not represent the views of Weight Watchers.
...more
45min
September 15, 2017FD120 - Be your OWN Loving Parent!
Episode 120 - Be your OWN Loving Parent!

BLUF: Take care of you, just like you would take care of your child. You own it to yourself to take the time to for self care!

New Record: 11,550 Downloads in a single day! Thank you for sharing!

You can Support the Show for as little as $1/month!

Listen on the Free WhysAdvice App!

FatDag Accountability:

Weight: Visit FatDag.com

#OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

Listener Email:

Shannon @smrn1962 - 112.2lns - Amazing Focus!

Elley - My Dog is healthier too!

Meredith - The Emotional Part of the Journey!

Angela - @fierceangela2017 - Be your OWN Loving Parent!

Send in your email to [email protected]

Connect with the Show:

Instagram/Facebook/Twitter - WhysAdvice

Website - FatDag.com

Email: [email protected]

Voicemail: 317-662-4214
...more
37min
September 14, 2017FD119 - Socially Acceptable weight versus Goal
Episode 119 - Socially Acceptable weight versus Goal

BLUF: You can get to a socially acceptable weight and please the world, or you can get to goal and please you!

You can Support the Show for $1/month!

Listen on the Free WhysAdvice App!

FatDag Accountability:

Weight: Visit FatDag.com

#OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

The "FatDag" special at CFA!

Listener Email:

Maria, Chicago - I need a Wingman!

P.J. - "Socially Acceptable - or GOAL"?

Brandy - @bdazzldpink - Be the Prize

Marlene - Sharing FatDag.com with family! (ty)

Send in your email to [email protected]

Connect with the Show:

Instagram/Facebook/Twitter - WhysAdvice

Website - FatDag.com

Email: [email protected]

Voicemail: 317-662-4214
...more
48min
September 12, 2017FD118 - We are better together!
Episode 118 - We are better together!

BLUF: As the nation reflects on 9/11/01 - it's a great example of how a nation can rally together for a common cause. If we keep that spirit alive, we will always remember that United we Stand!

You can Support the Show!

Listen on the Free WhysAdvice App!

FatDag Accountability:

Weight: Visit FatDag.com

#OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

Listener Email:

Chris -100lbs! @cbenyon

Denise - @sewvelo - Marathons and Eating

Jamie -26lbs - Eating Farm Fresh Meat

Linda @cricket5004 - -36 - I never want to go back

Bethania - Lifetime 15 years!

Patty @florespat, Rancho Cordova, CA -58.2lbs in 9 months!

Linda -10%

Send in your email to [email protected]

Connect with the Show:

Instagram/Facebook/Twitter - WhysAdvice

Website - FatDag.com

Email: [email protected]

Voicemail: 317-662-4214
...more
32min
September 08, 2017FD117 - Diabetes
Episode 117 - Diabetes

BLUF: You can get healthy, even with an unhealthy diagnosis. Take the time to change your life and get to a point where you are as healthy as you can be!

You can Support the Show!

Listen on the Free WhysAdvice App!

FatDag Accountability:

Weight: Visit FatDag.com

#OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

Listener Email:

LaDonna, MN - A1c 7.7 to 6.6

Jan, Tinley Park IL @jeanette1950 8lbs to Goal

Linda, Ft. Wayne, IN - Healthy Diabetic at Goal

Sharon - A1c 6.0 from 7.5 - 8.0 -42.6lbs

Team Oswell, Winnsboro, LA - Both down 10%

Send in your email to [email protected]

Connect with the Show:

Instagram/Facebook/Twitter - WhysAdvice

Website - FatDag.com

Email: [email protected]

Voicemail: 317-662-4214
...more
38min
September 07, 2017FD116 - No matter what, you can get to goal!
Episode 116 - No matter what, you can get to goal!

BLUF: There are some amazing stories of triumph in our community - as we share them, it brings us together and reminds us all, we can do this - together!

You can Support the Show!

Listen on the Free WhysAdvice App!

FatDag Accountability:

Weight: Visit FatDag.com

#OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

Listener Email:

Sharyn, Staten Island, NY @Greyhound23 - What if I'm wrong?

Monica - I am so proud of myself!

Theresa @ready4this - Amazing strength - back to goal!

Stephanie - The Tools are How - what is the WHY?

Send in your email to [email protected]

Connect with the Show:

Instagram/Facebook/Twitter - WhysAdvice

Website - FatDag.com

Email: [email protected]

Voicemail: 317-662-4214
...more
39min
September 05, 2017FD115 - It's worth the Fight to get and stay healthy!
Episode 115 - It's worth the Fight to get and stay healthy!

BLUF: When you have your health, you have everything!

You can Support the Show for as little as $1!

http://bit.ly/FDMag

Listen on the Free WhysAdvice App!

Apple | Android

FatDag Accountability:

Weight: Visit FatDag.com

#OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

Listener Email:

Niki, Smithville, TN - Survivor!

Carey @cahughes38 - GOAL -47.2lbs

Amy, Bothell, WA @amyjactho - GOAL with the right Mindset for LIFE!

Connie @quiltedlb - Rita @haleyheidi - #Wingmandown

Send in your email to [email protected]

Connect with the Show:

Instagram/Facebook/Twitter - WhysAdvice

Website - FatDag.com

Email: [email protected]

Voicemail: 317-662-4214
...more
33min
September 04, 2017FD114 - How do we handle excess skin?
Episode 114 - How do we handle excess skin?

BLUF: For 20+ years I neglected my body - I can't suddenly expect it to look fantastic - but I can feed it properly and ask it to protect me. I expect I'll develop some battle scars along the way!

You can Support the Show for $1/month!

Listen on the Free WhysAdvice App!

Apple | Android

FatDag Accountability:

Weight: Visit FatDag.com

#OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

Listener Email:

Susan @skinny6010 - 6 months at Goal!

Beth - What about excess skin?

Sarah - Lost my "oomph"

Kelly @andersox9 - Joined out of Envy!

Send in your email to [email protected]

Connect with the Show:

Instagram/Facebook/Twitter - WhysAdvice

Website - FatDag.com

Email: [email protected]

Voicemail: 317-662-4214
...more
42min
September 01, 2017FD113 - Three Day Weekend - Three more days on Plan!
Episode 113 - Three Day Weekend - Three more days on Plan!

BLUF: A holiday weekend isn't a free for all. Test yourself, if you can make it on plan for a three day weekend, you can do this for life!

#WYOOPSEP Magnets

You can Support the Show for as little as $1/mo!

Listen on the Free WhysAdvice App!

Apple | Android

FatDag Accountability:

Weight: Visit FatDag.com

#OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

Listener Email:

Kate, Perkasie, PA @aixoise17 - A Fitness Why?

Lisa, @lisahensarling - Got a Lil' FatDag on my Shoulder

Misti - Complacency Reminder and Self Love

Lisa, Altoona, PA - Need to mix things up!

Calan from FB - How do you handle a long car trip?

Send in your email to [email protected]

Connect with the Show:

Instagram/Facebook/Twitter - WhysAdvice

Website - FatDag.com

Email: [email protected]

Voicemail: 317-662-4214
...more
33min
August 31, 2017FD112 - Be The Prize!
Episode 112 - BeThePrize!

BLUF: The greatest give you can give is the gift of hope. Show someone who hasn't yet started, what success can look like!

#WYOOPSEP Magnet

You can Support the Show for $1 per month!

Listen on the Free WhysAdvice App!

Apple | Android

FatDag Accountability:

Weight: Visit FatDag.com

#OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

Listener Email:

Jorita - Why FatDag?

Jessica @keelerbee1224, McLouth KS - I am a RUNNER!

Cathy @Dtermined2016 - I am not a quitter!

Mark @happynluv, Jacksonville, FL - Lifetime - Working the Plan!

Calah - I'm scared of a new me!

Shavonne @shavonnj , TX = #BeThePrize

Send in your email to [email protected]

Connect with the Show:

Instagram/Facebook/Twitter - WhysAdvice

Website - FatDag.com

Email: [email protected]

Voicemail: 317-662-4214
...more
41min

FAQs about WhysAdvice™ with FatDag:

How many episodes does WhysAdvice™ with FatDag have?

The podcast currently has 337 episodes available.

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