In this episode I talk with my dear friend Wibbs Coulson who is a nurse and a yoga teacher. Wibbs uses his long experience in cardiology and A&E, to make a difference to his patients in a few moments of breathing. He's not making it up either - the monitors tell their story. It becomes THEIR story of managing their own well-being - inspired by the most simple suggestion. It's a compelling listen and I doubt you will be able to completely ignore the invitation to make such an easy difference to yourself. In a way, Wibbs is confirming what we already know and forget to do - and the difference it makes is GREAT BIG HUGE!! What a blessing!
Website: mandukyayoga.com
Instagram: wib_move.breathe.live

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Podcast produced and edited by Megan Bay Dorman