Lulu is back! 
Join us as we delve into the murky world of grief once more. 
There’s inappropriate giggling, the food shop arrives (thank goodness  for editing!) and lovely Julie makes a guest appearance. 

Happy listening!

Links

https://www.coronerscourtssupportservice.org.uk/

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• Follow us on Instagram @widowedAF
• Email: theshow at widowedAF.com
• Web: (https://www.widowedaf.com)
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This week we speak to Nicky, a former national champion racer who turned her tragedy into strength.

Nicky's husband Mike was an avid biker. He lost his life in a bike accident, leaving Nicky to navigate life as a widow.

Nicky's journey to find peace after losing Mike was not without challenges. When the coroner indicated that Mikes blood contains illegal drugs, Nicky new this couldnt be true when set about to challenge the coroners findings to  protect her husbands legcay.

Despite the odds, Nicky refused to let her grief hold her back. She used her passion for racing to stay connected with the Motorsport community and became a regular marshal at races on weekends.

Nicky's story of resilience and determination is an inspiration to all. Hear more about her journey on the podcast Widowed AF. Tune in to be inspired and learn how Nicky turned her tragedy into strength.

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• Follow us on Instagram @widowedAF
• Email: theshow at widowedAF.com
• Web: (https://www.widowedaf.com)
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Husband and Wife team Rosie and Jon discuss the enormous impact Covid had on them personally and what stating into the abyss (again!) really felt like. 

We have never spoken publicly about this before, both of us cry. 

This is genuine emotion, along with some candid insights  into married life, and blended families. 

We are very grateful to both Emma and our anonymous contributor for helping us make this happen.

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• Follow us on Instagram @widowedAF
• Email: theshow at widowedAF.com
• Web: (https://www.widowedaf.com)
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Back in April 2020, as the world stood still, Emma’s husband Jamie died  from Covid 19, he was just 38. 

Emma is incredible, you can’t help but like her and respect the way she has chosen to live for them both. 

This is a hard listen and we both got  upset during recording.  But it’s an invaluable insight into what losing someone at this unprecedented time was really like. 

On Friday we will bring you  the perspective of a nurse who worked in the ICU at this time. Don’t miss it. 

Available at the usual places, tell your friends yeah 😉

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• Follow us on Instagram @widowedAF
• Email: theshow at widowedAF.com
• Web: (https://www.widowedaf.com)
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Join Rosie and husband Jon as they discuss the week’s episode and go down the odd rabbit hole. 

Pyramid schemes, unscrupulous practices and health anxiety all expose the vulnerabilities of widows.

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• Web: (https://www.widowedaf.com)
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This is Laura’s story. Simon died suddenly, and at home, in 2021 leaving Laura and their young children reeling. 

In a cruel twist of fate, within months of this tragedy she received a cancer diagnosis.

Listen as Laura bravely describes how she lived through one of every mother’s greatest fears. 

Marvel at how even in the pits of despair a glimmer of light can be found. 

As always, the mascara warning is high but respect and awe levels are even higher. 

⚠️Trigger Warnings ⚠️: sudden death, cardiac arrest, cancer


Paced breathing DBT : TIPP - Skills, Worksheets, Videos, & Activities

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• Follow us on Instagram @widowedAF
• Email: theshow at widowedAF.com
• Web: (https://www.widowedaf.com)
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Join Rosie and her  (alive) husband, Jon,  as they discuss the recently published findings of how grief impacts the whole body. 

A thought provoking insight into another unknown facet of widowhood. 

You’ll a message from Lu who has since been discharged from hospital and is recovering  safely at home with Scarlett. 

Click Download to hear new episodes first.

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• Follow us on Instagram @widowedAF
• Email: theshow at widowedAF.com
• Web: (https://www.widowedaf.com)
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This is  Sarah’s story. 

Sarah’s life was blown apart when a routine check resulted in a terminal diagnosis for her husband. 

In this conversation she tells Rosie how she and their three children have made it through hell. It’s unexpectedly funny too, she’s awesome. 

Have a listen and let us know what you think…..

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• Follow us on Instagram @widowedAF
• Email: theshow at widowedAF.com
• Web: (https://www.widowedaf.com)
• Watch on (YouTube)

Today, Rosie and Lulu delve into the events that have unfolded over the past week, including Julie's story from Monday. 

Together, they reflect on the key takeaways from Julie's experience, and share their thoughts and opinions on the matter. 

Tune in and join us as we take a deep dive into the latest happenings of the week.

Connect with Us:

• Follow us on Instagram @widowedAF
• Email: theshow at widowedAF.com
• Web: (https://www.widowedaf.com)
• Watch on (YouTube)

Today we bring you Julie’s story.
 
In 2016, her partner and doting dad, Fraser, tragically fell to his death climbing the peak of Ben Nevis. What happened next is a catalogue of injustice, all because they weren’t married.

Julie gives eye-opening  insight into the hostility and discrimination still faced by many widows.

 Widowed Parent Benefit (which you can backdate!) - https://www.gov.uk/bereavement-support-payment/eligibility

Connect with Us:

• Follow us on Instagram @widowedAF
• Email: theshow at widowedAF.com
• Web: (https://www.widowedaf.com)
• Watch on (YouTube)