Have you ever thought about hypnosis as a way to end those sugar cravings? Or a way to quit smoking? Or halt your nail biting habit? 

We've seen hypnotists make people cluck like chickens, but can they really get into your mind and alter the way you think? 

In this episode of The Quicky, we look into whether hypnosis actually works and whether it's a useful tool in the arsenal against our bad habits. 

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CREDITS 

Host: Claire Murphy

With thanks to:

Dr Brad McKay - GP & Author of Fake Medicine: Exposing the Wellness Crazes, Cons and Quacks Costing Us Our Health

Producer: Claire Murphy

Executive Producer: Kally Borg

Audio Producer: Thom Lion

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