When a loved one is upset, what’s the best way to help them feel better? Jordana and Naomi start by discussing an article about the best ways to provide emotional support and how to start a conversation when you’re at a loss for words. They move on to this week’s Overhearing email from a listener who is grieving the end of a friendship. Next, they read a Betchicist about trying to get the most out of a family vacation. Naomi, provides an intention to a self-sabotaging listener and they end by rating some Triggered submissions.

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