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Episode 47: The Heart of Humanity with NFL Legend Nick Lowery
“Certain things catch your eye, but pursue only those that capture your heart.” – Native American proverb
Nick Lowery is a philanthropist and Hall of Fame athlete, but his entry into the NFL was anything but smooth. Nick was released or rejected 11 times by eight NFL teams before finally given a chance by the Chiefs who, as history proves, made a hell of a return on their investment.
Retiring after 18 seasons in the NFL, Nick is widely regarded as the most valuable kicker of all time, achieving records for most field goals in NFL history, most accurate field-goal kicker in NFL history, and all-time leading point scorer for the Chiefs.
But Nick is far from the athlete stereotype you might imagine. He attended Harvard University where he graduated with a Masters degree from the Kennedy School of Government. Among his extraordinary list of accomplishments, Nick has: served three US Presidents as an advisor on youth and drug policy in the White House; received the most prestigious humanitarian award an NFL player can receive; and worked tirelessly to equip the next generation with everything they need to thrive.
Among his philanthropic endeavors, Nick is founder of Champions for the Homeless, the Nick Lowery Youth Foundation, and has run leadership programs for Native American youth for 20+ years. In recognition of his efforts, Nick has been featured in The New York Times, Sports Illustrated, and on David Letterman, and in two feature films.
We cover a LOT of ground in this episode. Nick will share:
• His secret process to becoming the most accurate kicker in NFL history;
Let’s WIN THE DAY with Nick Lowery.
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🎞️ YouTube version: https://youtu.be/SzGCq87zZ_4
📖 Blog version: https://jameswhitt.com/the-heart-of-humanity-with-nick-lowery
🎧 Episode webpage: https://jameswhitt.com/47-win-the-day-podcast-with-nick-lowery
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Show links:
⚡ Nick Lowery website: https://nicklowery.com
📷 Nick Lowery Instagram: https://instagram.com/lowerynick
📙 A New Earth by Eckhart Tolle: https://amzn.to/3memr4k
🚀 Think & Grow Rich: The Legacy by James Whittaker: http://amzn.to/2EQH8QD
🗝️ Think & Grow Rich by Napoleon Hill: https://amzn.to/2GkFCCT
🧭 The Rassias Method: https://rassias.dartmouth.edu/method
🎙️ Have a podcast of your own and want to learn how to monetize it? Join us at We Are Podcast: https://wearepodcast.com/events/
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Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com
_
Want to support the show?
Hit ‘Subscribe’ and leave a 5-star rating to help others find it.
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#WinTheDay
Episode 46: Travel, Truth and Transformation with Laura Latimer
“Life is either a daring adventure or nothing at all.”— Helen Keller
Laura Latimer is an international speaker, a leader in healthcare tech, and a pioneer in the no-code / low-code movement of entrepreneurship. Her heart beats for empowering women and improving the lives of travel healthcare workers.
Laura started her company, Nomadicare, without the usual resources people have. She had barely any experience, no training, and certainly no external funding. But the one thing she did have was a lot of heart. And if you’ve read any of my books, you’ll know that the right attitude makes all the difference.
While working in the healthcare industry, Laura experienced a problem firsthand and said to herself, “You know what? I’m going to be the one to fix this!” In that pivotal moment, her mission to revolutionize travel healthcare was born.
Today, Laura is part of the 2% of women entrepreneurs who generate over USD $1 million of annual revenue but, more importantly, she makes an enormous impact on the world.
In this interview, we’ll go through:
Let’s WIN THE DAY with Laura Latimer.
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🎞️ YouTube version: https://youtu.be/kOCOMP3FngQ
📖 Blog version: https://jameswhitt.com/travel-truth-and-transformation-with-laura-latimer
🎧 Episode webpage: https://jameswhitt.com/travel-truth-and-transformation-with-laura-latimer
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Show links:
📝 Nomadicare on Facebook:
📷 Nomadicare on Instagram:
⚡ Nomadicare website:
🎙️ Have a podcast of your own and want to learn how to monetize it? Join podcasters from all over the world at We Are Podcast:
_
Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com
_
Want to support the show?
Hit ‘Subscribe’ and leave a 5-star rating to help others find it.
Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated :)
#WinTheDay
Episode 45: Pain, Passion and Profit with Dr. Steve Sudell
“An ounce of prevention is worth a pound of cure.” – Benjamin Franklin
We've got an entrepreneurial superstar joining us on the show today! Our guest will reveal his secrets to:
That's right, he's done a LOT, despite still only being in his 30s.
Dr. Steve Sudell received his doctorate in Physical Therapy in 2009, and in an accomplished career he’s made it his mission to find non-invasive solutions to get people back to doing what they love.
In 2015, he co-founded StretchLab, a revolutionary assisted-stretching facility that helps individuals improve their overall flexibility and well-being through stretching. Steve created the full range of stretching protocols that are still in use today, and also trained hundreds of practitioners – known as “flexologists” – in the process. With Steve’s expertise, StretchLab went from one location to more than 200 in less than four years. In 2019, Steve exited the company in a seven-figure deal.
After watching his younger sister battle leukemia and suffer from extreme pain, Steve knew there were a lot more people who needed help. In 2017, to help the millions of people who suffer from chronic neck pain, he created the Neck Hammock. It arrived as the most affordable, portable, and effective ‘at home’ neck pain solution on the market.
To fund the project, he launched two crowdfunding campaigns simultaneously that raised USD $1.6 million from 20,000+ backers, and landed in the top 1% of all Kickstarter campaigns. Since then, the Neck Hammock has been featured on The Dr. Oz Show, The Today Show, Forbes, and Gwyneth Paltrow’s Goop.
After grossing more than USD $20 million in sales, Steve had another seven-figure exit in January 2021.
We cover a lot of ground in this one! You'll learn how to make your health a priority (no matter how hectic your schedule is), when it's time to exit your passion project, and exactly what it takes to make it in the business world in 2021.
And remember, a little inspiration at the right time can completely change the trajectory of someone’s life, so if there’s a friend who needs to check out this interview, share it with them now.
Let’s WIN THE DAY with Dr. Steve Sudell!
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🎞️ YouTube version: https://youtu.be/rgPgyK-EcLU
📖 Blog version: https://jameswhitt.com/pain-passion-and-profit-with-dr-steve-sudell/
🎧 Episode webpage: https://jameswhitt.com/45-win-the-day-podcast-with-dr-steve-sudell/
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Show links:
⚡ Prehab 2 Perform website:
📷 Prehab 2 Perform on Instagram:
📝 Prehab 2 Perform on Facebook:
🎙️ Have a podcast of your own and want to learn how to monetize it? Join podcasters from all over the world at We Are Podcast. For 35% off ANY ticket, use promo code: WINTHEDAY
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Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com
_
Want to support the show?
Hit ‘Subscribe’ and leave a 5-star rating to help others find it.
Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated :)
#WinTheDay
“No day is so bad it can’t be fixed with a nap.” — Carrie Snow
Today, we sit down with the world’s foremost authority on sleep.
Dr Michael Breus is a 3x bestselling author, clinical psychologist, and sleep educator. He has appeared all over television, including Oprah, The Today Show, and on The Dr Oz show more than 40 times. Dr Breus is also a regular contributor to major publications such as The New York Times, The Wall Street Journal, and The Washington Post.
When he’s not doing media appearances, Dr Breus works with some of the most successful individuals on the planet who want to perform at their peak with as little sleep as possible.
We spend about 30% of our time asleep, which adds up to almost 3,000 hours each year on a single activity, yet when we think about peak performance, we rarely think about ‘sleep’ as an urgent priority to fix.
In this interview, we’ll go through:
As we get started, remember the right bit of inspiration can completely transform someone’s life, so if there’s someone you know who needs to hear this – and I’m sure there is, since lack of quality sleep is a dangerous side effect of the stressful world we’re in today – share it with them right now.
Let’s WIN THE DAY with Dr Michael Breus!
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🎞️ YouTube version: https://youtu.be/m7mG26pq-AA
📖 Blog version: https://jameswhitt.com/sleep-secrets-with-dr-michael-breus/
🎧 Episode webpage: https://jameswhitt.com/44-win-the-day-podcast-with-dr-michael-breus/
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Show links:
🧭 Find your chronotype: https://thepowerofwhenquiz.com
📙 The Sleep Doctor blog: https://thesleepdoctor.com/blog
📝 The Sleep Doctor Facebook: https://fb.com/thesleepdoctor
💡 Philips SmartSleep Wake-up Light: https://amzn.to/3krGiMo
_
Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com
_
Want to support the show?
Hit ‘Subscribe’ and leave a 5-star rating to help others find it.
Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated :)
#WinTheDay
“No matter how often you are defeated, you are born to victory.” – Ralph Waldo Emerson
Gabby Reece is a fitness icon, entrepreneur, keynote speaker, mum, wife, host of The Gabby Reece Show, and a New York Times bestselling author. She’s been featured on Dr Oz, The Today Show, and the Joe Rogan podcast, and was the first female spokeswoman for Nike.
In September 2020, Gabby and her husband — big wave surfer Laird Hamilton — listed their plant-based food company Laird Superfood on the New York Stock Exchange, just five years after they launched it.
Gabby and Laird are also the founders of Extreme Performance Training (known as XPT), designed to stimulate growth in ALL aspects of human performance through exposure to a variety of natural elements and environments. Essentially, they kick your ass through breath optimization, functional movement, and recovery techniques like ice baths and hot saunas.
Like all of us, Gabby’s journey has had its ups and downs, which we’ll get into — but what I love most about her is her hunger to gain new perspectives, while keeping it real at the same time.
In this interview with Gabby:
Let’s WIN THE DAY with Gabby Reece!
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🎞️ YouTube version: https://youtu.be/e0Dp6ReJcWo
📖 Blog version: https://jameswhitt.com/how-to-live-love-and-lead-with-gabby-reece
🎧 Episode webpage: https://jameswhitt.com/43-win-the-day-podcast-with-gabby-reece/
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Show links:
🎧 The Gabby Reece Show: https://gabriellereece.com/category/the-gabby-reece-show
😋 Laird Superfood (I start every morning with an espresso shot and a tablespoon of Laird Superfood Creamer): https://lairdsuperfood.com
💪 XPT Extreme Performance Training: https://www.xptlife.com
📝 Gabrielle Reece on Facebook: https://fb.com/OfficialGabrielleReece
📷 Gabby Reece on Instagram: https://instagram.com/gabbyreece
⚡ Gabrielle Reece website: https://gabriellereece.com
📙 Atlas Shrugged by Ayn Rand: https://amzn.to/3bIJrUd
_
Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com
_
Want to support the show?
Hit ‘Subscribe’ and leave a 5-star rating to help others find it.
Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated :)
#WinTheDay
Episode 42: Fight for Every Breath with Marcus Smith
“The more you sweat in peace, the less you bleed in war.” – Norman Schwarzkopf
On this show I like to bring you the real mindset masters, and today we’ve got an absolute superstar, Marcus Smith, who’s been through more wars than most. Marcus is an entrepreneur, an extreme athlete, and a performance coach. Based in Dubai, he’s the founder of InnerFight, which helps everyone – from kids to corporate clients – unlock their peak performance, as well as owner of Smith St Paleo, which provides paleo food offerings to help people make better nutrition decisions.
Marcus is fit, and I mean FIT. At age 18, he started playing professional rugby, making it to the 2009 Rugby Sevens World Cup. Since then, he’s completed pretty much anything with “ultra” in its name, including: the Marathon des Sables, a six-day ultramarathon through the Sahara Desert known as “the toughest foot race on Earth”; a 230km (143 mile) self-supported ultramarathon across Kenya; and a footrace on the Auvergne volcanoes in France.
In February 2018, while training to set a world record in ultra-cycling, Marcus was hit by a truck, with the impact smashing him into a brick wall. But he stared death right in the face and said, “Not today.” Rather than focus on what he lost, Marcus decided to create a documentary ‘Fight for Every Breath’ where he details his experience and his journey back to full health.
Just nine months after the accident, Marcus completed not one, not two, but 30 MARATHONS … IN 30 DAYS!
In this episode, we’re going to talk with Marcus about:
Strap yourself in. Let’s WIN THE DAY with Marcus Smith!
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🎞️ YouTube version: https://youtu.be/7FL7sGnKEAo
📖 Blog version: https://jameswhitt.com/fight-for-every-breath-with-marcus-smith
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Show links:
📝 Marcus Smith on Facebook:
📷 Marcus Smith Instagram:
⚡ Marcus Smith website:
😋 Smith St Paleo in Dubai:
🏃 50 Marathons 50 Days by Dean Karnazes:
👶 Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougall:
🎙️ We Are Members: learn how to make money from your podcast:
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Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com
_
Want to support the show?
Hit ‘Subscribe’ and leave a 5-star rating to help others find it.
Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated :)
#WinTheDay
Episode 41: How to Make 2021 Your Best Year Yet
“It must be borne in mind that the tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goals to reach.” — Benjamin E. Mays
Do you know why most people fail each year, despite the best of intentions? 🤔
In this episode, we talk about the #1 cause of failure. I'll also reveal the exact goal-setting method I use so you can join the thousands of people in 20+ countries who use it to start each year full of confidence and make big things happen.
We'll also go through:
If you find this episode valuable, share it with a friend. Also, go to Apple Podcasts and leave a rating with your favorite takeaway from this episode.
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🎞️ YouTube version: https://youtu.be/vFSu9DNtdBk
📖 Blog version: https://jameswhitt.com/newsletters
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Show links:
🗝️ Learn more about The Day Won Mastermind: http://thedaywon.com
⚡ Download your FREE success plan: http://jameswhitt.com/vip
🧭 Order your hundred board for goal accountability: https://amzn.to/3iYu39r
🎙️ Register for We Are Podcast: http://wearepodcast.com/events
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Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com
_
Want to support the show?
Hit ‘Subscribe’ and leave a 5-star rating to help others find it. Your support is greatly appreciated 💚
#WinTheDay
Episode 40: Putting the Profit in Purpose with Mike Michalowicz
“Be yourself. Everyone else is already taken.” - Oscar Wilde
Today, we sit down with one of the world’s leading entrepreneurs, Mike Michalowicz. If you’re treading water in your career (or simply have lofty goals), or you’re thinking of going down the entrepreneurial route, this is the episode for you.
By his 35th birthday Mike had founded and sold two multi-million-dollar companies. Confident that he had the formula to success, he became a small business angel investor – but then proceeded to lose his entire fortune. Then he started all over again, driven to find better ways to grow healthy, strong companies.
Mike has devoted his life to the research and delivery of innovative, impactful strategies to help business owners succeed. He is the creator of Profit First, which is used by hundreds of thousands of companies across the globe to drive profit. Mike is also a columnist for The Wall Street Journal, a business makeover specialist on MSNBC, and author of #1 bestselling books such as Profit First, The Pumpkin Plan, and new book Fix This Next.
In this interview, we go through:
You’re going to love this one. Let’s Win the Day, with Mike Michalowicz!
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🎞️ YouTube version: https://youtu.be/4W9TuIpLJOw
📖 Blog version: https://jameswhitt.com/putting-the-profit-in-purpose-with-mike-michalowicz
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Show links:
⚡ Mike Michalowicz website:
💰 Profit First by Mike Michalowicz:
📙 Influence: The Psychology of Persuasion by Dr Robert Cialdini:
🧭 Rejection Proof by Jia Jiang:
🎙️ We Are Members: create a thriving business from your podcast:
🗝️ Apply for The Day Won Mastermind:
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Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com
_
Want to support the show?
Hit ‘Subscribe’ and leave a 5-star rating to help others find it. Your support is greatly appreciated :)
#WinTheDay
Episode 39: The Ultimate Holiday Gift Guide for 2020
“When things change inside you, things change around you.” – Buddha
(This will be the last episode for 2020, but if you’re new to the show there’s 30+ other episodes for you to check out on Spotify, Apple Podcasts, and wherever you listen to podcasts. For exclusive video content to make 2021 your best year yet, remember to subscribe on YouTube.)
Welcome to my 3rd annual holiday gift guide! Each year, I outline the items that have made the biggest impact in my life throughout the year, and I know they’ll do the same for you. This holiday season – rather than squandering money on gifts with little long-term value – consider giving something practical, like a life-changing book that gets the recipient excited about taking ownership of their future.
Filling your mind with the knowledge you need is the best way to transcend your circumstances so you can achieve whatever you want in life, regardless of what’s happened in your past. Every book I have read has changed my life in one way or another, so that hunger for learning should be a priority for you too.
Without further ado, here are the books that I think would make the best gifts this holiday season, for you, a friend or a loved one. They’re mentioned by category, rather than in any ranking order, so just pick whichever ones intrigue you the most.
Until next year, onwards and upwards always.
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🎞️ YouTube version: https://youtu.be/g_NsxvfTfwQ
📖 Blog version: https://jameswhitt.com/the-ultimate-holiday-gift-guide-for-2020/
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Show links:
🤺 Millennial Samurai by George Chanos:
🌞 Blue Sky Kingdom by Bruce Kirkby:
🚧 The Road to Success by Brandon T. Adams and Samantha Rossin:
🧨 Andrew Carnegie’s Mental Dynamite by Napoleon Hill and James Whittaker:
💑 Leading Without Authority by Keith Ferrazzi:
✏️ The 5 Minute Journal by Intelligent Change:
🧭 Dare to Lead by Brené Brown:
🎃 The Pumpkin Plan by Mike Michalowicz:
💰 Think and Grow Rich: The Legacy by James Whittaker:
🎙️ We Are Members: create a thriving business from your podcast:
_
Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com
_
Want to support the show?
Hit ‘Subscribe’ and leave a 5-star rating to help others find it. Your support is greatly appreciated :)
#WinTheDay
Episode 38: Winning the Wealth Game with Adam Carroll
“Money is a terrible master but an excellent servant.” – P.T. Barnum
Ready to master the money game!? In this episode, we chat with one of the world’s foremost personal finance experts, Adam Carroll. Adam has spent 15+ years helping people do more with the money they make.
He is an internationally recognized financial literacy expert, a 3x bestselling author, host of the Build a Bigger Life podcast, and a 2x TED Talk speaker with 10+ million views online. He is also the creator of the documentary Broke, Busted and Disgusted, which aired on CNBC and is shown in hundreds of high schools and colleges across the country.
In this episode, we’re going to be talking about how you can achieve financial freedom. We’ll also go through:
Adam is an extremely accomplished entrepreneur and there are some phenomenal takeaways in this one.
Grab a notepad and enjoy!
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🎞️ YouTube version: https://youtu.be/8CbnbrqNb34
📖 Blog version: https://jameswhitt.com/winning-the-wealth-game-with-adam-carroll/
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Show links:
👨👨👧👧Adam's TED Talk ‘What Playing Monopoly with Real Money Taught Me About My Kids — and Humanity’:
📝 Adam Carroll on Facebook:
⚡ Adam Carroll on Twitter:
💻 Adam Carroll website:
🧭 The Shred Method: How to get out of debt:
🔥 Build a Bigger Life Podcast:
🚀 Think and Grow Richby Napoleon Hill:
🗝️ How to Become a Financial Winner:
💰 A Happy Pocket Full of Money by David Cameron Gikandi:
🎙️ We Are Members: create a thriving business from your podcast:
_
Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com
_
Want to support the show?
Hit ‘Subscribe’ and leave a 5-star rating to help others find it. Your support is greatly appreciated :)
#WinTheDay
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