Buzz and Corrine discuss how they use the dreadmill and maintain motivation during the  winter months.

For more information about Up For Air, check out the website: https://upforairseries.org/

Corrine talks with Callie Vinson about how she conquered her first FKT in November 2024. You can follow Callie on Instagram @callievinsonn.

Buzz talks with two Keep Trail Running Weird Award winners!  Best Dressed: Charlotte Corriher and Most Miles and Most Hours Raced: Eric McGee

You can find Charlotte on Instagram @marathoncostumechic.

This episode is being supported by Running Warehouse, which offers the best brands and the widest selection of running gear. Their in-house experts make it easy to find the right shoes and apparel with thousands of reviews, product deep dives, how-tos, and more. Plus, they have free shipping and fast delivery, so ordering is simple.