Ep. 89 Show Notes:

A little update on life, intentions and all the things I'm thinking about this season.

Want more info on the Simply Real Motherhood Pilot I mentioned? This special, intimate group starts very soon in Feb! Send me an email or message if you want the details ([email protected] or @simplyrealhealth on IG)

This episode is brought to you by:

The Insiders Club: my new every-other-week live intimate coaching group for women who know it's all about good energy & their inside game, to create a life that's healthy and intentional from the inside out. This inner circle group has been my favorite thing I've created in a long time. Come get personal coaching every other week for just $247!

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The Baby Food Files- a month-by-month guide to feeding your baby real food, so that they grow up loving all kinds of food, and able to eat the same things as a family.

The SRH Shop- a shop full of special recipes, resources & guides to living your healthiest life.

Other helpful links I mentioned:

Come follow along @simplyrealhealth

SIMPLY REAL HEALTH SITE

THE COOKING CLUB

Have a Q or topic you'd love answered on the podcast? Send a message to @simplyrealhealth on Instagram or email us [email protected].

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• Simply Real Health Cookbook

• Simply Real Eating Cookbook

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Free guide: 18 Things to Stop Doing Now To Get Your Energy, Time & Vibrancy Back: https://simplyrealhealth.com/18-things