Wise Traditions

Non-native electro-magnetic frequencies (EMFs). PFAs (forever chemicals in the air and food). Heavy metals. Mold. These are just some of the toxins in our environment that assail us. And that we need to get out of the body so that it can function optimally. Today's guest is Adam Parker, a detox expert and the host of the Your Ideal Day podcast.

He reviews simple steps to detox (including dry brushing and rebounding) and more intense protocols (like flushes, cleanses, and enemas). He goes over the use of castor oil, olive oil and lemon juice, dandelion root and chamomile as part of the detox process. In sum, he explains the how and the why behind detoxification and makes a strong case for its use, especially if you're feeling "stuck" with no explanation for your health concerns.

Visit Adam's website for more resources: youridealday.com - https://youridealday.com/

See our website for more podcast episodes and resources: westonaprice.org - https://www.westonaprice.org/#gsc.tab=0

Check out our sponsors: Baja Gold Salt - https://bajagoldsaltco.com/

Offally Good Cooking - https://offallygoodcooking.com/

Optimal Carnivore - https://www.amazon.com/optimalcarnivore

How can you develop mindfulness beyond meditating on a mat? Are there ways to start to tap into your intuition? And how can these tools (along with critical thinking) help us navigate turbulent times?

Ora Nadrich is the author of "Live True: A Mindfulness Guide to Authenticity" and "Time to Awaken." She is also the founder and president of the Institute for Transformational Thinking. Today, she offers insights on what we've been through in recent years and how to keep going and growing in the midst of the panic, fear, and uncertainty. She talks about how to develop discernment to distinguish the difference between illusions and reality and she offers ideas for cultivating calm when anxiety seems to be lurking around every corner.

Visit Ora's website: oranadrich.com

Register for the Wise Traditions conference (or simply for the livestream: wisetraditions.org)

Check out our sponsors: Paleo Valley and Optimal Carnivore

There are so many ingredients on food labels that are unrecognizable to us. This likely means that they are unrecognizable to our bodies, as well--which means that they're harming rather than helping us.

Vani Hari, known as the Food Babe, is a best-selling author and activist that is dedicated to uncovering what's in our food and how it's affecting us, so that we can be empowered in the supermarket, restaurant, and in our own kitchens, to nourish ourselves well.

She covers the importance of avoiding food dyes, "natural flavorings," and refined sugars, as a starting place. She talks about the personal ramifications of going after the food industry and revealing its secrets...and why she remains undaunted. Lastly, she offers timely advice for feeding the family well and why, as far as she's concerned, the 80/20 "rule" (eating well for 80% of the time) doesn't cut it anymore.

Visit Vani's website and look for her latest book "Food Babe Family": foodbabe.com

Register for our Wise Traditions conference: wisetraditions.org

Check out our sponsors: Pluck Organ Seasoning and Optimal Carnivore

Most American lawns are lovely...but not exactly an efficient use of space. What if we made the most of the land, helping to turn it into a source of sustenance for our families and communities? We could use permacultural principles to understand the land and collaborate with current ecosystems to help bring about its full potential. So says guest Jim Gale of Food Forest Abundance.

On today's episode, Jim talks about how to get started with small shifts: how to decide what to plant and where to get started exactly. He also covers the importance of protecting ourselves against food shortages through better land management. And how we might cross our own mental barriers to start to explore this somewhat alternative lifestyle.

Visit Jim's website: foodforestabundance.com

Register for our Wise Traditions conference at wisetraditions.org

Check out our sponsors: Paleo Valley and Optimal Carnivore

Cows have gotten a bad rap in recent years. Their flatulence and burps have been cited as contributing to climate change. But what if that's not the case? What if, in fact, cows are actually helping save the planet?

Judith D. Schwartz is a journalist and the author of "Cows Save the Planet." Today, she sheds light on how much we need for cows for healthy soil. She describes the diversity of such soil (that the cows enrich) in detail, highlighting the soil's micro and macro diversity (including "mega fauna" such as earthworms)! She reminds us that the very minerals we seek for our children (often in the form of multivitamins) are found in the soil. Judith points out the critical role cattle play in cultivating such richness and how it benefits the world both today and tomorrow.

Visit Judith's website: judithdschwartz.com

Register for the Wise Traditions conference.

Check out our sponsors: Offally Good Cooking and the FREE Liver Lover Challenge

and Optimal Carnivore

Germ theory doesn't hold water upon close examination. Shots against disease are worthless. Dr. William Trebing equips us today to stand strong against the mantra that "vaccines are safe and effective." And to defend our rights and the rights of our children against inoculations.

Dr. William Trebing is a board-certified chiropractic physician with a specialty in neurology and radiology who has been in private practice for thirty-eight years. He is the author of "Goodbye Germ Theory." Today, he dispels germ theory, while uncovering other malevolent efforts to propagate untruths to the detriment of our health.

Check out Dr. Trebing's videos on BitChute

Register for the Wise Traditions conference

Check out our sponsors: Paleo Valley and Optimal Carnivore

We've been told to recycle, repurpose, and reuse to reduce waste. But do our efforts make any difference? Is there a way to reduce the amount we generate, in the first place? And why does it matter?

Jill Winger is the author of "Old Fashioned on Purpose" and the host of the podcast by the same name. Today, she offers insights about how to reduce our waste. She gives both the why and the how. She discusses the problem waste creates in our own homes and for the planet. She notes, for example, that 40% of the oceans are now covered in plastic! She also offers ideas for reducing the waste we produce in our homes—by avoiding buying cheap products that end up more quickly in landfills, for example.

For more resources, visit Jill's website: theprairiehomestead.com

Register for the Wise Traditions conference

Check out our sponsors: Pluck and Optimal Carnivore

How do you address stomach aches, sleep issues, bee stings, and more? Erin O'Donnell, author of "Fully Alive," shares what has worked for her family for all of the above. Her natural tool kit remedies include chamomile tea for calming the nervous system (and avoiding pinkeye), tart cherry juice for lowering inflammation, and even getting naked in the garden (or at least as naked as possible).

Erin offers practical tips throughout the episode and also discusses her son's tongue tie and the changes that resulted once it was corrected. She also discusses the surprising deleterious health effects of a seemingly innocuous change in her family's home environment.

Check out Erin's website: fullyalivefamilies.com

Register for the Wise Traditions conference in Kansas City, MO.

See our sponsors: Paleo Valley and Optimal Carnivore

What do guests say when the mic is turned off? What additional insights do they offer? This behind-the-scenes bonus episode features guests from full-length episodes published earlier this year. We hear from: Carrie Bennett, Kristen Files, Kate Kavanaugh, Dr. Tom Cowan, and Daniel Griffith. We cover the topics of electron depletion, muscle testing, cooking at home, dealing with hard truths, and an extreme approach to healing.

For more resources, visit our website: westonaprice.org

And check out our guest's websites:

Carrie Bennett – carriebwellness.com

Kristen Files – forestcreekwellness.com

Kate Kavanaugh – groundworkcollective.com

Dr. Tom Cowan – drtomcowan.com

Daniel Griffith – danielfirthgriffith.com

Want to hear more? Check out the full-length episodes with each guest on our podcast page: westonaprice.org/podcast

How can we rise above limiting beliefs or our present circumstances? How is our mindset tied to our health? And how can we renew both our minds and core being to realize our full potential? Peter Crone, also known as the Mind Architect, is a writer, speaker, and thought leader in human awakening and potential. Today, he shines a light on the lies or stories we tell ourselves or submit to that don't serve us. Peter explains how inadequacy and insecurity can lead to sickness or dis-ease. And he offers insights for learning to live in a way that enables us to face life differently and experience true freedom and peace.

Visit Peter's website: petercrone.com

Register for the Wise Traditions conference in Kansas City.

Check out our sponsors: Offally Good Cooking's Liver Lover Challenge and Optimal Carnivore.