Todays episode is all about getting and maintaining confidence in life in general as well as after a break up! Thank you so much for all your support throughout podmas, love you all! X

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Todays episode is all about the things we are leaving behind in 2023, to help us grow and become the best version of ourselves. We talk relationships, friendships, mouth breathing and hygiene and more!!

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Todays episode is all things cozy girl season, we talk about how to avoid FOMO, enjoy time alone and get ultra cozy for the season ahead!

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Happy podmas day 6!! Todays episode is all about how we are going to get motivated to workout in the winter as it feels so much harder to get out of bed when it is dark outside and we are lacking motivation! So todays episode is a bit of a lazy girls guide to working out!

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It is officially podmas day 5!! The winter can be a tough time mentally due to less daylight, lack of motivation and getting out of routine due to the busy holidays but in todays episode we are going to talk about ways you can get out of a slump and improve your mood this winter!

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Welcome to pods day 4!! Today we are discussing ways we can glow up this winter and leave our flop eras behind and glow all year round.

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PODMAS DAY 4!! Todays episode is all about the ultimate glow up for winter. We all talk about getting glowed up and ready for summer, but why can we not also glow in the winter? Here is how to get glowing!

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Happy podmas day 3!! Todays episode is all things manifestation and how to be your highest self through being a delusional girlie! Thank you so much for tuning in, I hope I see you tomorrow besties! Xx

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PODMAS DAY 2!!! Todays episode is all things wellness, and all the essentials and also non-essentials you need as a wellness girlie!

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WELCOME TO PODMAS!! This is going to be 12 days of Christmas which means 12 episodes everyday until Christmas!! I am so excited to get started talking all things Christmas and how we can upgrade our lives ready for 2024! I love you all and I will see you tomorrow for Day 2!

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