Without Limits Podcast

In this weeks episode I sat down with my make shift co-host (Sam) for a Q & A.

I really enjoy the opportunity to answer questions when I’m able to give more context and detail in my answers. Particularly when it’s answering questions from you guys…. The people within this awesome community.

This episode kicked off with some honest reflections around my performance as a father before covering the state of play for the MARCHON brand as well as the usual insights around training, nutrition and mindset.

We also touched my thoughts around the good, the bad and the ugly within the fitness industry.

As ever, I’ve tried to be as open and honest as possible and my answers are always coming from a place of good intention and genuine care for the loyal listeners.

Please let me know how you find it by leaving a review or comment.

This week l'm joined by one of my favourite humans.

Oli is a true industry legend and power house, as well someone who is pioneering wellness for the masses.

We sat down and discussed all things associated with vitality, longevity and the key interventions that all of us can implement to ensure a life well lived.

Expect to learn Oli's top priorities as it relates to movement, nourishment, mindset, environment, recovery and sleep.

This weeks episode was recorded during my recent trip to LA where I had the pleasure to really get to know Ross.

We spent the week training, eating and comparing notes on how we've got to where we are today.

In this episode we discuss his incredible entrepreneurial journey, one which took him from living at his parents house in Glasgow to living out his boyhood dream in the hills of Los Angeles.

Ross's story is one of pure inspiration and his determination to make something from nothing is one that every founder could learn from.

The next chapter for Ross is equally exciting as the first so set your reminders to find of what's in store for the future.

Welcome to episode 13!

In this week's episode I’m joined by two of the industries female powerhouses, I am of course talking about none other than Lauren & Fran Calvert.

To some of you, Lauren & Fran are household names from their time at Nocco & Rad respectively. For those of you that don’t know them, you’re in for a treat. We discuss early influences, sport and working life. They share experiences both positive and challenging that have shaped their unique mindset towards working life and fitness.

Without further ado please welcome…

Welcome back to the Without Limits Podcast.

This weeks episode is someone most of you will know fairly well…My brother Charlie Marchon.

In this episode we peel back the layers to discover who Charlie really is and discuss how our lives once took different paths yet ultimately led to us joining forces.

We talk through his life up to the inception of MARCHON and what it’s been like the last few years taking it from a small studio to the business you know today.

Charlie has always been an integral part to the business and as well as sharing the last name, his commitment and relationship with the community have been a testament to the values of which the business was built.

Without further ado,

Here is the man, the myth, the chad, Charlie Marchon…

Meet Grayson Hart, whose journey transitioned from the rugby fields, where he played as a scrum-half for New Zealand U20s, Scotland's national teams, and the Barbarians, to a pioneering role in the wellness industry. Embracing a second career with as much passion as his first, Grayson founded Puresport, a company dedicated to integrating natural remedies into modern lifestyles, countering the prevalent trend of quick fixes with a more grounded, health-centric approach.

Puresport has quickly become a trusted name, distinguishing itself by offering meticulously tested and trusted CBD products alongside a curated selection of natural supplements. This venture is not just a business for Grayson; it's a mission to promote a philosophy that values incremental, sustainable steps toward achieving and maintaining health and wellbeing. With a firm belief in the power of natural remedies and a dedication to lifelong vitality, Grayson and Puresport are guiding lights for those seeking a balanced path to wellness.

Understanding the world of nutrition can often feel like trying to navigate a minefield, with conflicting information bombarding us from every angle.