Highly sensitive people bring many gifts to work, and we also face unique challenges—including a persistent longing to bridge the gap between our ideals and the reality of our work life.

Whether we are full-time caregivers, lawyers, teachers, baristas, artists, or project managers, we might wonder: am I on the right path? Do I belong in this field? Might the grass be greener somewhere else?

We have also been conditioned to believe that our work, our career, is a reflection of our worthiness. This can keep us stuck in a myriad of ways: we might fear that we don’t deserve to even try for a career that we’re deeply interested in, or we might struggle to leave a role that isn’t a good fit simply because it’s prestigious. 

In today’s episode, we’re exploring questions around work and career anxiety, including how to show up fully in a good enough job, and how to manage anxiety when it's time to make a career transition.