When we learn the reasons behind feelings of regret, we have an opportunity to learn more about ourselves and what we value. Dora explains how. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

When we learn the reasons behind feelings of regret, we have an opportunity to learn more about ourselves and what we value. Dora explains how. Learn more about your ad choices. Visit megaphone.fm/adchoices

When we learn the reasons behind feelings of regret, we have an opportunity to learn more about ourselves and what we value. Dora explains how. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Working for the Weekend: Part 2

Beat the Sunday scaries with this soothing mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher Rosie Acosta. Each episode is designed to ease your anxiety about the week ahead. Rosie will help you uncover the root of your Sunday night worries, shift your mindset, and guide you through a calming meditation. Start your week feeling centered, focused, and ready to take on Monday with confidence!

Share Working for the Weekend: Part 2

Sign up to save your podcasts

Working for the Weekend: Part 2

Working for the Weekend: Part 2

More shows like Sunday Scaries by Headspace

TED Talks Daily

Untangle

Where Should We Begin? with Esther Perel

Tri Kỷ Cảm Xúc

Life Kit

Wake Me Up: Morning Positivity

Minh Niệm

Radio Headspace

The Yes Theory Podcast

Calm it Down

How to Be a Better Human

More Perspectives

A Slight Change of Plans

Goodnight, World!

HiberNation

The Long Time Academy

Hung Up with Shan Boodram

The Psychology of your 20s

Dear Headspace

Inner World Podcast

Langsam Achtsam