Here are the links I mentioned in the episode: 

• Micro-breathing sessions: https://www.breathewithniall.com/wim-hof-method-blog/2021/9/21/micro-doses-of-breathing 
• 10 Days of Breathing: https://www.breathewithniall.com/wim-hof-method-blog/2021/3/9/10-days-of-breathing
• The Breathe With Níall App: https://www.breathewithniall.com/app

You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.

Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. 

This podcast was produced by  Conor Sweetman for C Suite Studios.