Prune Harris has been able to see, study, and shift energy fields since she was born—a gift she didn’t fully realize she didn’t share with everyone else. Prune is an incredible teacher—I’ve been lucky enough to work with her—because can take esoteric and complex energy systems and distill them into metaphors, concepts, and practices that are both easy to understand and easy to do. She has taught me so many simple holds and gestures that have had a direct impact on helping me calm myself down and feel more contained and grounded. She’s the author of a great guidebook, Your Radiant Soul: Understand Your Energy to Transform Your World, and she has an incredibly comprehensive Youtube channel where she teaches simple practices. She’s wonderful. In today’s conversation we cover a lot of ground—from basic holds and energy systems to why most of us need to also ground up. We also discuss the auric membrane and what happens when it gets punctured, by other people, the energy of the world, and psychedelics.

MORE FROM PRUNE HARRIS:

Your Radiant Soul: Understand Your Energy to Transform Your World

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