First, Joanne and Kelly recap this week's races — including a voicemail from Lydia Russell after her podium finish at the N. American 70.3 champs in Happy Valley. And then we hear from the young Daisy Davies after her Ironman S. Africa win earlier year. Daisy's only done two full-distance races and won both of them. What else can we expect from her?

• Why she moved from the short-course British system into long-course — and what she prefers about racing on her own
• How she's already been racing triathlon for a decade, even though she's only 24!
• Being on the Bianchi Pro Triathlon Team and having support behind her
• And what her training looks like right now (volume!) as she gets ready for Challenge Roth and then Kona

What out for the next British star!

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