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• EXAMPLE ANXIOUS CYCLE
• WATCH THE WORKSHOP
• JOIN STUCK TO SECURE
• DOCUMENT WITH TOOLS TO INTERRUPT THE CYCLE

If you know you're stuck in an anxious cycle, like overthinking, chasing, second-guessing, or feeling like you just can't relax in love, this episode is your lifeline.

In this free workshop, I’ll guide you through powerful and practical steps to break the cycle you're in right now. It doesn't matter if you're single, dating, in a situationship, or in a relationship that leaves you feeling unsure.

Grab a pen and paper, or simply follow along in your mind. This isn’t just something to listen to. It’s a hands-on experience to help you get clear on your patterns, understand what’s really going on underneath, and shift how you respond to your triggers.

Expect reflection, real talk, and gentle prompts that go straight to the heart.

You don’t have to stay stuck in anxious attachment. Let this be the moment things start to change.

Support the show

Other useful links:

• Free Workshop: 5-Step therapy Framework for Breaking Cycles
• Book a Free consult call with me (for online therapy & coaching)
• Follow Carly Ann on Instagram

• To discuss how I can support your team or audience, email: [email protected]