In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) in which we do a live Q&A answering your questions from Instagram. A few of the questions we answer are:

- Would you ever become a vegan?

- What age can kids start lifting weight?

- How does your wife stay so positive? I'm so negative and I hate it!

- Tips on how to get more steps in?

- Is a flat stomach due to ab muscle, eating less, or both?

- My daughter is 14 and convinced Keto is good for her. Thoughts?

- I workout every day. One hour of strength training. Still have a pouch. Help.

- How do you deal with people who have no filter in the gym? And stupid people lol?

- What is your opinion on renegade rows?

I hope you enjoy the episode. And, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

-J

PS get 20% off your first Legion Athletics order here: https://bit.ly/legionathleticsupplements