<p>Microcosm Coaching Team Call 07/01/2022: Our WSER Take-aways plus getting Vulnerable on Race Day. </p>

Microcosm Coaching Team Call 07/01/2022: Our WSER Take-aways plus getting Vulnerable on Race Day.

<p>Microcosm Coaching Team Call 07/01/2022: Our WSER Take-aways plus getting Vulnerable on Race Day.&nbsp;</p>

WSER Recap! Using Ice During Races & Getting Vulnerable on Race Day

The Microcosm Coaching Podcast helps endurance athletes—whether you're a road runner, trail runner, or training for your first marathon or 100-miler—get more out of their training with evidence-based advice, effort-based coaching, and expert mindset support. Hosted by professional coaches and athletes, each episode explores practical strategies for race prep, running recovery, mental performance, and sustainable training. If you want to build fitness, avoid burnout, and find more joy in running, you're in the right place.

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WSER Recap! Using Ice During Races & Getting Vulnerable on Race Day

WSER Recap! Using Ice During Races & Getting Vulnerable on Race Day

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