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  • 84. A Birth Story - A Courageous and Joyful Twins Home Birth with Moira

    Ever wondered about the transformative power within a birth story? Today, we embark on an extraordinary journey as my guest Moira shares her intimate and powerful experience of giving birth to twins and later, her daughter—an event that transcends the physical and delves into the profound realms of courage, joy, and celebration. 

    Join us as we explore the sacred thresholds, the highs, and the lows, and uncover the remarkable transmission that every woman's birth story holds. I'm thrilled to welcome Moira, who graciously accepted the invitation to share her story on this episode of our positive birth story series. So, let's dive in and hear the incredible narrative of Moira's first and second births, a tale that resonates with the magic and strength within every birthing journey.

     

    In this episode: 

    1. Background and Fear from Previous Birth of twins.

    2. The role of supportive midwives in her choice of a home birth.

    3. A detailed narrative of Maura's transformative home birth.

    4. The importance of, focusing on relaxation, trust, and connection with oneself for those preparing for childbirth.

       

      Let’s connect!

      Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels

      Follow and reach out on IG: https://www.instagram.com/erikaalsborn 

       

      Links and resources: 

      Honey pot  link: 

      https://view.flodesk.com/pages/602aaf6ff6b5473d9134edfc

       

      Related Episodes:

      52: Ecstatic Birth - Interview with Sheila Kamara Hay →

      55: How to have an orgasmic/ecstatic birth →

      60: The sacredness of birth and healing birth trauma – interview with Sharon Moloney →

      36 min
    5. 83: How to Release Feelings of Aversion and Ickiness Towards Your Lady Bits

      Ever wonder why you might feel a weird ick towards your lady bits? It's a question that surprises many women, but trust me, it's shockingly common. This episode of Yes Please dives deep into this very real experience and explores the reasons why so many of us disconnect from our feminine power center. 

      We'll unpack the ick, the shame, and the societal messages that contribute to these feelings, and most importantly, I'll guide you through a process of healing and reconnection. So tune in and get ready to reclaim your sacred feminine space!

      In this episode:

      1. Why you might experience aversion towards your genitals.

      2. How societal messages and past experiences can lead to a disconnect.

      3. The breakdown of shame and societal messages behind these feelings.

      4. A process of reconnection and healing.

        Let’s connect!

        Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels

         

        Links and resources: 

        Embodied & Sensual Series link: https://view.flodesk.com/pages/63a1d5251181890f30a54b91

         

        Related episodes:

        49: Pussy Worship →31: Everyday Sensuality Series: Sensual touch →

        18 min
      5. 82: Primal Power Unleashed: Janneke's Home Birth Story

        Today, I gift you another testament to the positive and uplifting home birth experience, with the hope that it will encourage pregnant women to approach birth with excitement and possibility. 

        In this episode, I dive into Janneke's empowering birth story, highlighting the beauty and positivity of the birthing process. Janneke's story is an inspiration, inviting us to embrace the limitless potential of natural birthing. Tune in for an incredible home birth story with a hilarious plot twist at the end.

         

        In this episode:

        • Shifting the narrative around birth: moving away from fear-based stories and embracing a positive and empowering perspective on birth.

        • Recognizing that birth is inherently designed to be a beautiful and positive experience when undisturbed.

        • Sharing Janika's personal journey of having a midwife-assisted home birth, tapping into her primal power and birthing her baby in a birth pool.

           

          Let’s connect!

          Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels

           

          Links and resources: 

          Embodied & Sensual Series link: https://view.flodesk.com/pages/63a1d5251181890f30a54b91

           

          Related Episodes:

          53: My Birth Story →

          52: Ecstatic Birth - Interview with Sheila Kamara Hay →

          48: I’m Pregnant! →

          41 min
        • 81: Guided Practice: A 10-minute Self-Love Ritual

          Are you ready to transform how you see and treat yourself with a simple yet profoundly impactful daily ritual?

          This episode delves into the transformative power of a self-love ritual that will help uplift your mood, improve self-perception, and your overall wellbeing. 

          This guided practice is designed to be flexible in duration and can significantly impact your relationship with yourself through regular application. 

          So tune in for this magical daily self-love ritual and experience a deeper connection with yourself!

           

          In this episode:

           

          1. The potential of consistent self-love rituals.

          2. Explaining the three-part ritual involving mirror talk, breast massage, and shaking.

          3. Mirror talk - encourages positive self-talk and affirmation in front of a mirror.

          4. Breast massage - details techniques for a nurturing self-massage, highlighting the importance of touch.

          5. Shaking exercise - a full-body shaking method to release and activate energy.

             

            Let’s connect!

            Come join me and like-minded women in my FREE women-only, sex-positive community, Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels

            Follow and reach out on IG: https://www.instagram.com/erikaalsborn

             

            Links and resources:

            Book a call with Erika The Pussy Power Orgasm edition link: https://www.erika-alsborn.com/p-power-o-edition

             

            Related episodes:

            02: Self-pleasure vs. Masturbation →

            04: Breast Massage: Foundation of Love & Power →

            12: Everyday Sensuality Series - Sensual Shower →

            16: GUIDED PRACTICE: Sensual & Loving Full Body Experience →

            19 min
          6. 80: Positive Birth Story - Briana's Psychedelic Hospital Birth

            Have you ever pondered the possibility of birthing experiences that transcend fear and instead take you to the realm of excitement and empowerment? Today, I invite you to embark on a journey unlike any other as we delve into the captivating birth story of Briana, a fascinating experience of wonder and resilience.

            In this episode, Briana will share the details of her childbirth journey, where moments of psychedelic wonder, ancestral connection, and unyielding empowerment intertwine to create a narrative that defies convention.

            Tune in to listen to Brianna's transformative experience, discover the miracles of birth, and let’s start redefining birth! 

             

            In this episode:

            1. Briana shares her challenging journey with the removal of her copper IUD.

            2. The story of conception and her sickness-free pregnancy marked by vitality and energy.

            3. Transformative experience laboring in the tub, likening it to a psychedelic journey filled with ancestral connection and empowerment.

            4. Controlled breathing techniques and a primal scream during birth.

            5. Post-birth reflections on the dreamlike nature of her son's arrival and the profound connection felt between mother and child.

            6. The importance of sharing empowering narratives of childbirth.

              Let’s connect!

              Come join me and like-minded women in my FREE women-only, sex-positive community, Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels

              Follow and reach out on IG: https://www.instagram.com/erikaalsborn  

               

              Related episodes:

              78: Embodying Birth: A Sacred Journey with Maha →

              70: Positive Birth Story – A perfect and idyllic free birth with Chloe De Sousa →

              68: Positive Birth Story – A relaxed, powerful and magical home birth with Gonne Beekman →

              66: Positive Birth Story – A respectful, warm and pleasurable hospital birth with Matilda Leijon →

              37 min
            7. 79: A BTS of Where I'm at Personally and in the Business

              Eager to peek behind the curtain and see what really goes on in my personal life and business? Well, you're in for a treat with this special episode of "Yes, Please…" Today, I'm opening up about the ups and downs, the victories and challenges that have marked my path. From navigating motherhood to celebrating business successes and facing health hurdles, I'm inviting you to join me on this intimate journey of growth, empowerment, and radical authenticity. 

              Join me, because we're diving deep into the heart of my world. Through sharing my experiences, I hope to offer inspiration, insights, and perhaps a dash of magic to enrich your own journey.

               

              In this episode:

               

              • Personal reflections on growth and empowerment.
              • Navigating motherhood and celebrating business successes.
              • Health challenges I never spoke about before.
              • The delicate balance of work-life integration.
              • Future plans and aspirations for expanding offerings.
              • Embracing life's seasons and honoring personal capacity.


              • Let’s connect!

                Come join me and like-minded women in my FREE women-only, sex-positive community, Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels

                Follow and reach out on IG: https://www.instagram.com/erikaalsborn

                 

                Links and resources:

                Join SHAMELESS HERE

                Book a call with Erika The Pussy Power Orgasm edition link: https://www.erika-alsborn.com/p-power-o-edition

                 

                Related episodes:

                72: 2023 summary + intention for 2024 + SHAMELESS →

                27 min
              • 78. Embodying Birth: A Sacred Journey with Maha

                What if the birth was not just a physical event but a spiritual practice, a journey of profound consciousness? Well, our guest today, Maha Al-Musa, is here to guide you through this paradigm-shifting perspective. 

                Today we have a truly special guest who has dedicated her life to unraveling the mysteries of birth, weaving together spirituality, lineage, and the profound essence of motherhood.

                So, stay tuned as we embark on this extraordinary exploration and  I encourage you to ponder the profound wisdom shared today and explore the limitless possibilities of birthing with love and consciousness. 

                Maha Al-Musa is the founder and creator of EmbodyBirth and BellydanceBirth Maha’s signature childbirth education and preparation program for mothers-to-be and birth professionals since 1997. She is the author of Dance of the Womb: The Essential Guide to Belly Dance for Pregnancy and Birth book, international speaker, natural birth and breastfeeding advocate, and a mother to 3 beautiful children.

                In this episode: 

                1. Maha’sPersonal Journey and Lineage.

                2. Breaking the narrative of fear, trauma, and pain associated with birth.

                3. Placing women and babies at the center of the birthing experience.

                4. Embracing birth as a spiritual practice and a conscious evolution of humanity.

                5. The importance of envisioning and choosing the right environment and support for birth.

                6. Patterns and Symbols in Birth.

                    Let’s connect!

                  Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels

                  Follow and reach out on IG: https://www.instagram.com/erikaalsborn 

                   

                  Links and resources: 

                  Pussy worship link: 

                  https://view.flodesk.com/pages/606c5b3c156ede08a80af515

                   

                  Connect with Maha:

                  The EmbodyBirth pregnancy and birth preparation program

                  The EmbodyBirth online teacher training certification

                  Her website

                  Find her on IG: https://www.instagram.com/embodybirthinternational/

                   

                  If you reach out to Maha and mention my podcast you get:

                  $100 off the pregnancy program

                  $200 off the certification xx

                   

                  Related Episodes:

                  64: Embracing your inner witch: remembering forgotten reproductive health and natural fertility awareness practices – interview with Siri Kalla →

                  60: The sacredness of birth and healing birth trauma – interview with Sharon Moloney →

                  55: How to have an orgasmic/ecstatic birth →

                  55 min
                7. 77. Reclaiming Feminine Energy with Sheila Kelley

                  Have you ever wondered what it takes to truly harness the power of your feminine essence?

                  Well, you're in for a treat today because I've got an extraordinary guest joining me on the show. Her name is Sheila Kelley. She's not your average guest! Sheila is a force to be reckoned with - she's the brains behind S Factor, an actress, author, and all-around body whisperer.

                  I'm beyond excited to dive into a conversation with Sheila about her journey, her insights, and how we can tap into our deepest truths to unleash our radiant potential. So join in for a conversation that will leave you feeling inspired and empowered. 

                  In this episode:

                  • Sheila’s journey and the genesis of S Factor
                  • The transformative power of movement and its role in feminine embodiment
                  • Discussing societal conditioning, shame, and the process of reclaiming feminine energy
                  • Exploring resistance faced in promoting feminine empowerment and strategies for overcoming it
                  • Reflecting on the ripple effect of individual empowerment on collective transformation
                  • The importance of reclaiming feminine power in today's world
                  • Let’s connect!

                    Come join me and like-minded women in my FREE women-only, sex-positive community, Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels

                    Follow and reach out on IG: https://www.instagram.com/erikaalsborn

                     

                    Connect with Sheila:

                    Find her on Instagram

                    Check out The SFactor

                    Visit her website

                     

                    Links and resources

                    Join SHAMELESS HERE

                    Book a call with Erika The Pussy Power Orgasm edition link: https://www.erika-alsborn.com/p-power-o-edition

                     

                    Related episodes:

                    58: Pleasure reclaimed: embracing sexual empowerment and fulfilment with Endometriosis interview with Georgia Seymour-Smith → 41: Healing journey from dormant pleasure to a rekindled life - Interview with Sofia →

                    49 min
                  • 76. SHAMELESS - Exploring the Depths of Sexual Empowerment with Faith

                    Ever wondered what lies beyond the surface of your sexuality?

                    Or perhaps questioned the transformative power of embracing your deepest desires? Well, buckle up, because in this episode of Yes Please .., we're about to dive headfirst into the enticing world of sexual exploration and empowerment. Today I embark on a captivating conversation with Faith, delving into her incredible journey of self-discovery and liberation.

                    From her experiences in Slut Academy to her transformative path in SHAMLESS, Faith shares how she's boldly owned her pleasure and sexuality, even in the face of life's most challenging obstacles, including a battle with cancer. Together, we explore the profound shifts experienced in SHAMELSS Mastermind, emphasizing the program's focus on self-acceptance, empowerment, and the unapologetic embrace of one's true erotic nature.

                    So, whether you're a seasoned pleasure seeker or simply curious about what lies beyond the confines of societal norms, this episode promises to provoke thought, inspire growth, and ignite the flames of self-discovery.

                    In this episode:

                    • Faith's journey of transformation in Slut Academy and SHAMELESS
                    • Overcoming cancer and chemotherapy, and embracing life with newfound vitality
                    • The empowering process of owning one's pleasure and sexuality
                    • The deep transformations experienced by women in the SHAMELESS program
                    • Embracing self-acceptance and empowerment beyond societal norms
                    • The profound healing and liberation that come from connecting with one's original essence
                    • Let’s connect!

                      Come join me and like-minded women in my FREE women-only, sex-positive community, Pleasure Rebels Facebook Group

                      Follow and reach out on IG

                      Sign up to receive the BEST and most beautiful newsletter on the planet HERE

                      Links and resources:

                      Join SHAMELESS HERE

                      Book a call with Erika

                      The Pussy Power Orgasm edition link: https://www.erika-alsborn.com/p-power-o-edition

                      Related episodes:

                      73: Marcella's Journey Through SHAMELESS and the Story of Surrendering to Self→

                      37: Finding acceptance, financial growth, and better orgasms- Interview with Marcella Kollman →

                      74: Transforming Relationships and Embracing Pleasure - Megan’s Journey through SHAMELESS. →

                      53 min
                    • 75. SHAMELESS - The Journey to Pleasure and Empowerment

                      There is a world of untapped sensations waiting to be discovered within each of us, a universe of limitless pleasure and empowerment. Although some may still be at the beginning of their quest, others may have already found the keys to these hidden passages. But no matter where you are on the path of pleasure seeking, there is an exciting method to reach your maximum potential, and it's called SHAMELESS.

                      In this episode, Erika explores her unique program, an ambitious one-year initiative that has changed the lives of many women all over the world. You will discover the many ways group projects are beneficial and the incredible changes that happen to people who take part, so even if you aren't thinking about doing it right now, you should still listen to it.

                      The magic of SHAMELESS is in the depths of pleasure that cannot be imagined. Engaging in sensual, life-altering, profoundly transformational work is at the heart of what Erika has to offer. Participants undertake a journey of deep introspection via a combination of discussion, hands-on activities, group sharing, and connection. The possibility for personal growth surpasses individual borders when one becomes a part of a community of women who share similar goals and journeys, whether it's sexual liberty, pleasure, or embracing shamelessness.

                      Although individual sessions have their merits, group dynamics allow for more open and honest communication, which in turn can lead to personal growth via mutual witnessing. Add to the mix real, personal, and transformational hands-on work and you get a magnified growth potential. 

                       

                      In this episode:

                      • What is SHAMELESS and who is it for.
                      • What's in it for you: content and delivery of the program.
                      • What life-changing effects can you expect from SHAMELESS.
                      • The results that women who have participated in SHAMELESS have experienced.
                      • How to know if this program is for you.
                      •  

                        Let’s connect!

                        Come join me and like-minded women in my FREE women-only, sex-positive community, Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels

                        Follow and reach out on IG: https://www.instagram.com/erikaalsborn

                         

                        Links and resources

                        Join SHAMELESS HERE

                        Book a call with Erika The Pussy Power Orgasm edition link: https://www.erika-alsborn.com/p-power-o-edition

                         

                        Related episodes:

                        73: Marcella's Journey Through SHAMELESS and the Story of Surrendering to Self→

                        37: Finding acceptance, financial growth, and better orgasms- Interview with Marcella Kollman →

                        74: Transforming Relationships and Embracing Pleasure - Megan’s Journey through SHAMELESS. →

                        24 min

                      About Yes, please...

                      From the publisher's feed

                      This podcast is for you if you are dying to experience your most satisfying and mind-blowing sex, pleasure and orgasms – which inevitably means exploring and embodying your sexual confidence, sensual power, and learning the art of eroticism and feminine delight!

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