I'm sharing a business plus parenting epiphany I'm currently having. Owning and running a business as an entrepreneur comes with a big learning curve. But taking on business didn't take away being a parent. I want to do both well. I want to say "yes," instead of "later."

Buy Bonnie a cup of tea at @Bonnie-Weeks

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Connect with Bonnie: Instagram, Email ([email protected]), Website

The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Photo: Jess Keating

Podcast Producer: Marcus Strange

Weekly stories by email from Bonnie’s HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner

As a Black man, Scrutch shares his lived experience as a leader in health and wellness. This currently spans from his family, high school students and in studio teaching yoga. When he found yoga, he found that the challenger was himself, rather than an opponent as he finds in Jiu Jitsu. He found camaraderie in yoga. Bringing equity and access to wellness spaces for the BIPOC community is part of his current mission.

Connect with Scrutch HERE

Buy Bonnie a cup of tea at @Bonnie-Weeks

Sign up for Bonnie’s sexy Sunday poetry prompts HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website

The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Photo: Jess Keating

Podcast Producer: Marcus Strange

Weekly stories by email from Bonnie’s HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner

Do you know how to identify your intuition to make decisions? This is my take on what it is and how to follow it. Keep paying attention...

Buy Bonnie a cup of tea at @Bonnie-Weeks

Sign up for Bonnie’s sexy Sunday poetry prompts HERE

Support and connect with Bonnie: Instagram, Email ([email protected]), Website

The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Photo: Jess Keating

Podcast Producer: Marcus Strange

Weekly stories by email from Bonnie’s HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner

Yoga has always been part of Bhavna's life. In this conversation, she shares how her practice of yoga has evolved, her mental health journey, and how it's okay to ask for help. We talk about how to honor the origins of yoga through pronouncing Sanskrit correctly and the responsibility that exists for yoga teachers to keep learning. Follow along with the short Sanskrit lesson at the end of this podcast!

Support and connect with Bhavna:

• @bhavcat
• the unexpected Gurus Podcast

Buy Bonnie a cup of tea at @Bonnie-Weeks

Sign up for Bonnie’s sexy Sunday poetry prompts HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website

The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Photo: Jess Keating

Podcast Producer: Marcus Strange

Weekly stories by email from Bonnie’s HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner

I share about my current feelings of beginnings, signing divorce papers, and the following quote from Louie Schwartzberg:

"You think this is just another day in your life. It's not just another day. It's the one day that is given to you. Today. It's given to you. It's a gift. It's the only gift that you have right now. And the only appropriate response is gratefulness. If you do nothing else but to cultivate that response, to the great gift that this unique day is, if you learn to respond as if it were the first day in your life and the very last day, then you will have spent this day very well."

Sign up for Bonnie’s sexy Sunday poetry prompts HERE

Support and connect with Bonnie: Instagram, Email ([email protected]), Website

The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Photo: Jess Keating

Producer: Marcus Strange

Weekly stories by email from Bonnie’s HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner

Mel Beaver found woodworking, didn't know anything about it and turned it into a business. She creates pieces that are useful, decorative, and come with that special touch that only handmade can give. Outside of this, she's a single mother to three children, a friend with those who aren't "faking it," on a post-organized religion adventure, and blasting permission at herself to take up space. 

Support and connect with Mel: Website, Instagram

Sign up for Bonnie’s sexy Sunday poetry prompts HERE

Support and connect with Bonnie: Instagram, Email ([email protected]), Website

The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Photo: Jess Keating

Producer: Marcus Strange

Weekly stories by email from Bonnie’s HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner

"Being a beginner is so painful." Says Tricia French in this episode. She paints large scale canvas and desires her art to be healing. In this episode, Tricia shares about her journey to now and the influence we have in each other's lives.

Mentioned in this episode:

• Drinking from the River of Light by Mark Nepo
• The Five Things We Cannot Change: And the Happiness We Find by Embracing Them by David Richo
• Dear Theo by Vincent van Gogh
• Ways to Go Beyond and Why They Work: Spiritual Practices in a Scientific Age by Rupert Sheldrake

Connect with Tricia: Instagram, Website

Sign up for Bonnie’s sexy Sunday poetry prompts HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website

The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Photo: Jess Keating

Producer: Marcus Strange

Weekly stories by email from Bonnie’s HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner

This year has been lots of things. I'm grateful for a lot. This is a quickie where I share some of my 2020 growth and my word for 2021. What's your word for the new year?

Sign up for Bonnie’s sexy sunday poetry prompts HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website

The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Photo: Jess Keating

Producer: Marcus Strange

Weekly stories by email from Bonnie’s HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner

This convo in the "Let's Talk About Sex" series with my friend Taylor-leigh begins with some listener stories, then dives into the anatomy of what's actually being stimulated during "squirting." We share stories about anal play and orgasm and noise.

A reminder: we hope these podcasts are a conversation starter between you and us as well as between you and the other people in your lives. We love hearing your stories. Feel free to message us.

Check out the She Bop's online education events HERE
Check out the She Bop's njoy Pure Wand HERE

Message Taylor-leigh HERE

Sign up for Bonnie’s sexy sunday poetry prompts and stories HERE
Connect with Bonnie: Instagram, Email ([email protected]), Website

Music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.
Photo: Jess Keating
Producer: Marcus Strange

Weekly stories by email from Bonnie’s HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner

Poets are people who pay attention to the world and convey it in a way that makes readers feel their words. Their words are an invitation to view the world in new ways. Mary Oliver is one of these poets. This episode is a reading from her book of essays "Upstream." She's the one who wrote "tell me, what is it you plan to do with your one wild and precious life?"

In this reading, she tells the story about the kingdom of a spider.

Sign up for Bonnie’s sexy sunday poetry prompts HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website

The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Photo: Jess Keating

Producer: Marcus Strange

Weekly stories by email from Bonnie’s HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner