This Doesn’t Count As Therapy

You Are Always Becoming: Not Being Afraid to Pivot


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Growth isn’t linear, and who you were last year..or even last week..doesn’t have to define who you are becoming. This episode is a reminder that it’s okay to shift, change direction, and make space for new versions of yourself. Pivoting isn't quitting, it's choosing alignment over expectation.


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This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.


All opinions are mine and mine alone and do not represent my employer.


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Therapy resources:

https://www.psychologytoday.com

https://therapyforblackgirls.com

https://openpathcollective.org

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This Doesn’t Count As TherapyBy Carlissa, LPC

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