
Sign up to save your podcasts
Or


A gentle reminder to slow down and arrive fully in the present moment.
This meditation invites you to release the urge to fix, rush, or become someone else, and instead rest in the quiet truth that this moment is enough.
Through calm guidance and soothing pauses, you’ll reconnect with trust, self-compassion, and the feeling of being supported right where you are.
Join me for Live Meditations, Courses, and more on the free Insight Timer app.
Join the Waitlist for the Online 12 Week Meditation Teacher Training.
Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞
CONNECT WITH ME
Follow Me on Instagram
Meditate with Me on InsightTimer
By Eileen Rose Miles5
6262 ratings
A gentle reminder to slow down and arrive fully in the present moment.
This meditation invites you to release the urge to fix, rush, or become someone else, and instead rest in the quiet truth that this moment is enough.
Through calm guidance and soothing pauses, you’ll reconnect with trust, self-compassion, and the feeling of being supported right where you are.
Join me for Live Meditations, Courses, and more on the free Insight Timer app.
Join the Waitlist for the Online 12 Week Meditation Teacher Training.
Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞
CONNECT WITH ME
Follow Me on Instagram
Meditate with Me on InsightTimer

855 Listeners

3,366 Listeners

1,376 Listeners

1,490 Listeners

2,391 Listeners

3,304 Listeners

1,032 Listeners

258 Listeners

1,070 Listeners

458 Listeners

20,659 Listeners

202 Listeners

190 Listeners

1,690 Listeners

106 Listeners