You Are Heroic with Brian Johnson

You Are Heroic with Brian Johnson

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You Are Heroic with Brian Johnson episodes

  • "That Was an Awesome Hug!": Hunting for Micro Moments (Heroic +1 #2055)

    🚀 Start your FREE 7-day trial of Heroic OS:

    → https://go.heroic.us/os-pod-plus1

    Today's +1: Hunt for micro moments of awesome.

    A simple hug, a genuine smile, or a brief moment of connection can remind you how beautiful life is. Pay attention to the little moments of love happening around you, and ask yourself: Am I becoming the kind of person my loved ones will be excited to hug decades from now?

    #Heroic #PlusOne #Love

    4 min
  • Have You Met NATILIE?: Not All Time in Life Is Equal (Heroic +1 #2054)

    🚀 Start your FREE 7-day trial of Heroic OS:

    → https://go.heroic.us/os-pod-plus1

    Today's +1: Recognize your NATILIE moments.

    Not all moments carry equal weight. Some have the power to change the trajectory of your life, and they deserve your full attention and effort. Stay alert, recognize when one arrives, and meet it with everything you've got. Don't let a defining moment pass by while you're holding back.

    #Heroic #PlusOne #Purpose

    3 min
  • Seize the Moment: NOW! (Heroic +1 #2053)

    🚀 Start your FREE 7-day trial of Heroic OS:

    → https://go.heroic.us/os-pod-plus1

    Today's +1: Seize the moment. Go ALL IN.

    Opportunities don't always announce themselves, and sometimes you only get one shot. Stay alert, recognize when your moment arrives, and have the courage to go after it with everything you've got. Stop waiting for the perfect time. Your moment might be TODAY.

    #Heroic #PlusOne #Courage

    5 min
  • I'm Really at a 2: And So Are YOU (Heroic +1 #2052)

    🚀 Start your FREE 7-day trial of Heroic OS:

    → https://go.heroic.us/os-pod-plus1

    Today's +1: Turn up the heat on being YOU.

    You might think you're already showing up at an 8, but there's another level of joy, energy, and authenticity waiting to come out. Don't hold back or shrink yourself. Bring your full presence into every interaction, create moments of connection, and give the world ALL of you.

    #Heroic #PlusOne #Authenticity

    5 min
  • "Cute dog!" 🐕: More Micro-Moments (Heroic +1 #2051)

    🚀 Take Heroic OS for a free 7-day spin, see what changes:

    → https://go.heroic.us/os-pod-plus1

    Today's +1: One small compliment can change someone's day.

    You don't need a grand gesture to create a moment of connection. Sometimes, all it takes is noticing something good, saying it out loud, and sharing a genuine smile. Look for a stranger you can make smile today.

    #Heroic #PlusOne #Connection

    2 min
  • Charging the iPod: A TINY Little Act of Kindness (Heroic +1 #2050)

    🚀 Ready to build a life you don't need to escape from? Start your FREE 7-day trial of Heroic OS:

    → https://go.heroic.us/os-pod-plus1

    Today's +1: Show love through tiny acts of kindness.

    You don't need grand gestures to make someone feel loved. Look for small opportunities to make life a little easier or better for someone you care about. A fully charged iPod, a thoughtful gesture, or a few seconds of your time can make a difference. Find one tiny way to show someone you care today.

    #Heroic #PlusOne #Love

    3 min
  • Give Yourself THIS Gift: Future You Will Thank You (Heroic +1 #2049)

    🚀 Take Heroic OS for a free 7-day spin, see what changes:

    → https://go.heroic.us/os-pod-plus1

    Today's +1: Give Future You a gift.

    Every action you take is either making life easier or harder for your future self. Look for small opportunities to prepare, organize, or take care of something today that Future You will appreciate. Be awesome to the person you'll become tomorrow.

    #Heroic #PlusOne #Habits

    3 min
  • Wingman 1-2-3: Win or Learn (Heroic +1 #2048)

    🚀 Start your FREE 7-day trial of Heroic OS:

    → https://go.heroic.us/os-pod-plus1

    Today's +1: Win or learn. Never lose.

    When things don't go as planned, use this simple 1-2-3 process: Celebrate what went well, identify what needs work, and decide what you'll do differently next time. Don't beat yourself up. Get curious, extract the lesson, and turn every mis-take into fuel for growth.

    #Heroic #PlusOne #Growth

    4 min
  • The Gate Chain Clip: Take the 17.9 Seconds and Do It Right (Heroic +1 #2047)

    🚀 Take Heroic OS for a free 7-day spin, see what changes:

    → https://go.heroic.us/os-pod-plus1

    Today's +1: Go the extra .65%.

    It's easy to settle for "good enough," but mastery lives in the little details. The next time you have an opportunity to do something right rather than just well enough, take those extra few seconds and give it your best. Make excellence your standard, even when nobody's watching.

    #Heroic #PlusOne #Excellence

    4 min
  • Flip the Switch: And Crush It (Heroic +1 #2046)

    🚀 Start your FREE 7-day trial of Heroic OS:

    → https://go.heroic.us/os-pod-plus1

    Today's +1: Flip the switch and show up at your best.

    Don't let your feelings make every decision for you. Sometimes you need rest and recovery, but other times you need to choose how you'll show up, take action, and let your feelings follow. Decide what you're capable of, set your floor, and go crush it.

    #Heroic #PlusOne #Discipline

    3 min

About You Are Heroic with Brian Johnson

From the publisher's feed

The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day.

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