Most people try to find safety and love in relationships through attempting to control and change their external circumstances. What this means is that whenever their sense of love and safety is threatened, they go into fight or flight mode and try to change their partner’s actions, words, beliefs or ANYTHING they can to avoid their situation.  This is a dynamic for struggle and disconnection.

What we want to shift is to bring awareness that everything external to ourselves is a reflection of our internal world; your relationship to yourself.  The key to building a relationship with yourself is coming into harmony with your inner Masculine and Feminine.  How do you treat yourself?  Do you allow yourself to express?  Do you hold yourself, no matter what you’re feeling?  What do you put up with?

In this episode, discover

—3 keys to overcoming relationship troubles

—Self-empowerment beyond craving external validation

—What are the masculine and feminine in their healthy and less healthy expressions?

—Ways to bring more vitality and health to your inner relationship

—Practical ways to build intuition and be more  receptive (inner feminine pole)

—Practical ways to connect with deep presence and awareness (inner masculine pole)

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