In this #SpokenLove meditation, choose to allow every tension, idea, thought, and burden be released from your being. Feel it all fall off like a pile of bricks falling of your head or a large coat being removed until only the living breathing beneath beneath all these ideas remains. Just you, the perfect solution, gift, and answer to this eternal living moment. 

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spoken love freedom from suffering choose peace choose to be inner-peace awareness let go surrender a course in miracles purely being