The Ontra Sessions

You Can Drop It! 15 Minute Mindset Kick


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This is a quick 15 minute nugget Ilana record that she originally had on her instagram.  This powerful but transformative talk will get you in the right headspace to finish 2020 strong! 


For a little more accountability and fun- you can join Ilana upcoming Die Bet. Check out all the detail on how to make money here at www.dietbet.com/ilana 

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The Ontra SessionsBy Ilana Muhlstein MS, RDN

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4.5

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