The Ontra Sessions

You Can Drop It! LIVE on IG- Who Lost 13 Pounds??


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On this episode Ilana is talking to her audience on IG Live. She finds out one of her participant from her accountability group lost 13 pounds since January 1 2021! Plus Ilana talks about how you DON'T need to be doing her 2B Mindset Program to join her next DietBet- starting Monday February 1st 2021. For more information about signing up check out www.dietbet.com/ilana


Hope you enjoy! 

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The Ontra SessionsBy Ilana Muhlstein MS, RDN

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