Ever notice how easily you say no to your kids to keep them safe, but struggle to do the same in your own life? In this episode, I’m giving you a sneak peek into my Bold and Balanced mini course—designed to help high-achieving mamas like you reclaim your time, set strong boundaries, and say NO with confidence.  You’ll hear how a Jennifer Garner movie sparked a big aha moment and why saying no isn’t selfish—it’s essential.  Plus, you’ll learn how to start deleting what doesn’t serve you, delegate like a boss, and protect your peace. Be sure to grab the free workbook + full course via the link in the show notes! Let’s get bold, balanced, and well—together.

If you're ready to gain clarity, build confidence, and take real action toward what’s next, check out YET: Your Empowered Transformation—a powerful event created for women, by women. Learn more and register here!