On this episode, Lacy explores the difference between the emotions we experience and the reality of situation we are experiencing. Listen in as she shares the difference between facts and emotions, how to take a moment to determine the next right step, and simple strategies for taking care of yourself while you process your thoughts.

Are you ready for recovery? Take the quiz by going to www.herrecoveryroadmap.com/quiz where you’ll find the next right step for you.

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