In this podcast, the host will talk about how to take accountability for your own happiness! You deserve to be happy and don't have to wait for other people to prove it to you. Grab a pen and paper and let's go on this journey together.   <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2321669/open_sms">Send us a text</a><a rel="payment" href="https://www.buzzsprout.com/2321669/support">Support the show</a>This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider. All opinions are mine and mine alone and do not represent my employer. Therapy resources: <a href='https://www.psychologytoday.com/us'>https://www.psychologytoday.com</a> <a href='https://therapyforblackgirls.com/?_ga=2.238988672.180462312.1709008227-854033555.1709008227'>https://therapyforblackgirls.com</a> <a href='https://openpathcollective.org/'>https://openpathcollective.org</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this podcast, the host will talk about how to take accountability for your own happiness! You deserve to be happy and don't have to wait for other people to prove it to you. Grab a pen and paper and let's go on this journey together. Send us a text Support the show This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider. All opinions are mine and mine alone and do not represent my employer. Therapy resources: https://www.psychologytoday.com https://therapyforblackgirls.com https://openpathcollective.org Hosted on Acast. See acast.com/privacy for more information.

In this podcast, the host will talk about how to take accountability for your own happiness! You deserve to be happy and don't have to wait for other people to prove it to you. Grab a pen and paper and let's go on this journey together. &nbsp; <a href="https://www.buzzsprout.com/twilio/text_messages/2321669/open_sms" rel="noopener noreferrer">Send us a text</a><a href="https://www.buzzsprout.com/2321669/support" rel="noopener noreferrer">Support the show</a>This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider. All opinions are mine and mine alone and do not represent my employer. Therapy resources: <a href="https://www.psychologytoday.com/us" rel="noopener noreferrer">https://www.psychologytoday.com</a> <a href="https://therapyforblackgirls.com/?_ga=2.238988672.180462312.1709008227-854033555.1709008227" rel="noopener noreferrer">https://therapyforblackgirls.com</a> <a href="https://openpathcollective.org/" rel="noopener noreferrer">https://openpathcollective.org</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

You deserve happiness

Welcome to This Doesn’t Count As Therapy, a podcast dedicated to making mental health and personal growth accessible to everyone. Join us as we explore the complexities of trauma, the nervous system, and other critical aspects of well-being. Our goal is to provide you with practical insights and strategies for healing and growth, empowering you to navigate your journey with confidence and clarity. &nbsp; ABOUT THE HOST: I'm Carlissa, a licensed mental health therapist who is passionate about mental health. I wanted to create a platform that promotes growth and healing. This platform is based on the belief that we can all grow but sometimes it just takes a little encouragement (it's hard work).Although, 'this doesn't count as therapy', I encourage you to listen with an open mind and bring your whole self along for the journey. Love &amp; Light, Carlissa&nbsp; GUEST AND SPONSORSHIP INQUIRIES: carlissa767@gmail.com This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance.&nbsp;We hold no liability for any medical advice given in this space. Please speak to your medical provider.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

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Welcome to This Doesn’t Count As Therapy, a podcast dedicated to making mental health and personal growth accessible to everyone. Join us as we explore the complexities of trauma, the nervous system, and other critical aspects of well-being. Our goal is to provide you with practical insights and strategies for healing and growth, empowering you to navigate your journey with confidence and clarity.   ABOUT THE HOST: I'm Carlissa, a licensed mental health therapist who is passionate about mental health. I wanted to create a platform that promotes growth and healing. This platform is based on the belief that we can all grow but sometimes it just takes a little encouragement (it's hard work).Although, 'this doesn't count as therapy', I encourage you to listen with an open mind and bring your whole self along for the journey. Love & Light, Carlissa  GUEST AND SPONSORSHIP INQUIRIES: carlissa767@gmail.com This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider. Hosted on Acast. See acast.com/privacy for more information.

Welcome to This Doesn’t Count As Therapy, a podcast dedicated to making mental health and personal growth accessible to everyone. Join us as we explore the complexities of trauma, the nervous system, and other critical aspects of well-being. Our goal is to provide you with practical insights and strategies for healing and growth, empowering you to navigate your journey with confidence and clarity. &nbsp; ABOUT THE HOST: I'm Carlissa, a licensed mental health therapist who is passionate about mental health. I wanted to create a platform that promotes growth and healing. This platform is based on the belief that we can all grow but sometimes it just takes a little encouragement (it's hard work).Although, 'this doesn't count as therapy', I encourage you to listen with an open mind and bring your whole self along for the journey. Love &amp; Light, Carlissa&nbsp; GUEST AND SPONSORSHIP INQUIRIES: carlissa767@gmail.com This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance.&nbsp;We hold no liability for any medical advice given in this space. Please speak to your medical provider. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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