Have you ever wondered why some people seem to radiate positivity effortlessly and others are down in the dumps? What if breaking free from misery was not just a distant dream, but a tangible reality?  If you’re ready to banish misery from your life and have a brighter perspective, this episode is for you! 

In this episode we discuss: 

• How to use the Positive and Negative Affect Schedule to test your natural levels of happiness/unhappiness 
• What behaviors are possibly causing the source of your misery 
• Practical tips to help you remove the misery from your life and work through unhappiness 

Test your PANAS here!

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Call or Text us at (310) 363-0167 for advice, to share the things you’re proud of, or any gems you think we’d enjoy. 

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