Today Shira shares an inspiring client session. Shira's client, once very devoted to self-care, has let go of some routines that actually might be worth holding onto during her pregnancy. Shira relates this to a collective funk, prompting a discussion on the importance of community support and self-mothering. She highlights the significance of small actions like wearing sunscreen and flossing for long-term well-being. Tune in for a reminder to prioritize self-care and share your own grounding practices. DM Shira on Instagram  or tell us your thoughts via an Apple Podcast review.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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