Ever wish you could go back in time and run your business with the wisdom you have now? In this episode of This Mother Means Business, Laura pulls back the curtain on her biggest lessons from owning a brick-and-mortar CrossFit gym — the wins, the mistakes, and what she’d do differently if she had the chance. Whether you’ve ever dreamed of opening a physical space or simply want to avoid common entrepreneurial pitfalls, you’ll walk away with practical, hard-earned advice on building a business that works for you (not the other way around).

In this episode you will hear:

00:01 – Hindsight as a Business Owner

00:40 – The Best and Worst Parts of Owning a Gym

02:59 – Why Time Off Matters

05:18 – The Pressure to Always Be Open

07:37 – Protecting Your Business Culture

09:54 – Hiring Help Sooner

12:13 – Three Big Lessons

13:15 – Final Reflection

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