Get the Free Course here: <a href= "https://phit.click/freecourse">https://phit.click/freecourse</a>   So often we get hung up on wanting to feel confident, motivated, and more to lose weight. Those are advanced feeling skills that come with PRACTICE and REPETITION of doing things. So what do you need? Courage. That's the best skill to use when you start losing weight. Why? Because it won't be easy, you will make mistakes, and you will have to learn a lot. That takes courage. This episode teaches you how to get that courage.

Get the Free Course here: https://phit.click/freecourse So often we get hung up on wanting to feel confident, motivated, and more to lose weight. Those are advanced feeling skills that come with PRACTICE and REPETITION of doing things. So what do you need? Courage. That's the best skill to use when you start losing weight. Why? Because it won't be easy, you will make mistakes, and you will have to learn a lot. That takes courage. This episode teaches you how to get that courage.

Get the Free Course here: <a href="https://phit.click/freecourse" rel="noopener noreferrer">https://phit.click/freecourse</a> &nbsp; So often we get hung up on wanting to feel confident, motivated, and more to lose weight. Those are advanced feeling skills that come with PRACTICE and REPETITION of doing things. So what do you need? Courage. That's the best skill to use when you start losing weight. Why? Because it won't be easy, you will make mistakes, and you will have to learn a lot. That takes courage. This episode teaches you how to get that courage. &nbsp;&nbsp;

You don't need confidence to lose weight...here's what you need!

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?"

If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing.

In this podcast, we don't focus on doing things that lead to yo-yo dieting, like counting calories, weight watchers, time-consuming workouts or extremely low-carb diets. Instead, you'll learn practical tools that have helped 1000s of women lose weight from someone just like you telling you like it is each week. No sugar coating here!

For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off.

To learn more about the show, visit Losing100Podcast.com.

Health & Fitness

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. In this podcast, we don't focus on doing things that lead to yo-yo dieting, like counting calories, weight watchers, time-consuming workouts or extremely low-carb diets. Instead, you'll learn practical tools that have helped 1000s of women lose weight from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit Losing100Podcast.com.

Share You don't need confidence to lose weight...here's what you need!

Sign up to save your podcasts

You don't need confidence to lose weight...here's what you need!

You don't need confidence to lose weight...here's what you need!

More shows like Losing 100 Pounds with Corinne

The Life Coach School Podcast

Well Beyond 40

CONSISTENT by Primal Potential

Half Size Me

The Flipping 50 Show

Brain over Binge Podcast

UnF*ck Your Brain: Feminist Self-Help for Everyone

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

Why We Overeat with Maggie Sterling

Real Life Weight Loss

Weight Loss Mindset

Hot, Healthy, Never Hungry

Real WW Talk

The Mel Robbins Podcast

The Obesity Guide with Matthea Rentea MD