In this powerful episode of You Turn, Dr. Judy Rosenberg explores how our deeply rooted core beliefs—especially the negative ones formed in childhood—can unconsciously shape our entire lives. Why do we so often become the very reflection of our pain, fear, or unworthiness? Are we unknowingly turning into the “living proof” of what we’ve been programmed to believe? Dr. Judy breaks down the psychology behind these destructive patterns using her Mind Map® system, guiding listeners through the process of identifying, decoding, and healing from core beliefs that no longer serve us. Through real-life examples and insight-driven discussion, she reveals how to stop reinforcing harmful narratives and start living from a place of empowerment, truth, and emotional freedom. If you've ever wondered why you keep attracting the same toxic relationships, self-sabotaging your success, or battling inner shame—this episode will help you finally connect the dots and take back your power.