Welcome to the SYNC Your Life podcast episode #137! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life. 

In today's episode, I'm interviewing Dr. Justin Moseley, The Mindset Doctor, on finding purpose and meaning in your life and going for more. In this episode, we talk about Dr. Moseley's close encounter with death, how it reshaped his view on his life's calling, and what we can do to level up in our lives and make more impact. 

Books we reference on the show:

High Performance Habits by Brendon Burchard

The Slight Edge by Jeff Olson

Atomic Habits by James Clear 

You can find Dr. Moseley at https://drjustinmoseley.com/.

You can follow him on Instagram @DrJustinMoseley.

His podcast is The Mindset Doctor, found here.

You can watch his TEDTalk here.

His free resources can be found at www.mindshiftlinks.com. 

If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com. 

To learn more about the SYNC Digital Course, check out jennyswisher.com. 

Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/.

Enjoy the show!

Episode Webpage: jennyswisher.com/podcast