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Your anxiety isn't the problem! (How to Love Your Anxiety)
Do you ever feel like your anxiety is the problem? Like your life would be better if you didn't have it? Believe it or not, this perspective may actually be hindering your healing & making your anxiety worse! In this episode, Emily breaks down what it looks like to learn to work with your anxiety, to stop seeing it as the enemy, and to learn to actually love - yes love - your anxiety.
Free training on self soothing here
Apply for Attachment Alchemy here
Apply for the Art of Secure Dating [Black Friday Bonuses Avail. Thru 11/30]
Get the Securely Attached Free Training Here
Apply for Attachment Alchemy Here
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By Emily Dini
5
1010 ratings
Do you ever feel like your anxiety is the problem? Like your life would be better if you didn't have it? Believe it or not, this perspective may actually be hindering your healing & making your anxiety worse! In this episode, Emily breaks down what it looks like to learn to work with your anxiety, to stop seeing it as the enemy, and to learn to actually love - yes love - your anxiety.
Free training on self soothing here
Apply for Attachment Alchemy here
Apply for the Art of Secure Dating [Black Friday Bonuses Avail. Thru 11/30]
Get the Securely Attached Free Training Here
Apply for Attachment Alchemy Here
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