Sign up to save your podcasts
Or
Share Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health
Dr. Uma Naidoo is a nutritional psychiatrist, professional chef, and nutrition specialist.
This conversation explores the intersection between food and mood, with Dr. Naidoo sharing her expertise on how what we eat impacts our mental well-being. We discuss the gut-brain connection, foods that fight anxiety and depression, practical nutrition tips, and much more.
Throughout the conversation, Dr. Naidoo provides actionable advice and fascinating insights into the world of nutritional psychiatry.
Dr. Naidoo is a true pioneer in this field. This conversation is a must-listen for anyone interested in using food as medicine for the mind. Enjoy!
Show notes + MORE
Watch on YouTube
Newsletter Sign-Up
Today’s Sponsors:
Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com
On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll
Peak Design: Save 20% OFF 👉PeakDesign.com/RICHROLL
Brain.fm: Get 30 days FREE 👉brain.fm/richroll
Birch: Unlock 20% off ALL mattresses and 2 free eco-rest pillows 👉BirchLiving.com/richroll
AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll
Squarespace: Save 10% off your first purchase of a website or domain 👉Squarespace.com/RichRoll
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
View all episodes
By Rich Roll
4.7
1126511,265 ratings
Dr. Uma Naidoo is a nutritional psychiatrist, professional chef, and nutrition specialist.
This conversation explores the intersection between food and mood, with Dr. Naidoo sharing her expertise on how what we eat impacts our mental well-being. We discuss the gut-brain connection, foods that fight anxiety and depression, practical nutrition tips, and much more.
Throughout the conversation, Dr. Naidoo provides actionable advice and fascinating insights into the world of nutritional psychiatry.
Dr. Naidoo is a true pioneer in this field. This conversation is a must-listen for anyone interested in using food as medicine for the mind. Enjoy!
Show notes + MORE
Watch on YouTube
Newsletter Sign-Up
Today’s Sponsors:
Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com
On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll
Peak Design: Save 20% OFF 👉PeakDesign.com/RICHROLL
Brain.fm: Get 30 days FREE 👉brain.fm/richroll
Birch: Unlock 20% off ALL mattresses and 2 free eco-rest pillows 👉BirchLiving.com/richroll
AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll
Squarespace: Save 10% off your first purchase of a website or domain 👉Squarespace.com/RichRoll
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
More shows like The Rich Roll Podcast
View all
FoundMyFitness
5,365 Listeners
Finding Mastery with Dr. Michael Gervais
1,657 Listeners
10% Happier with Dan Harris
12,640 Listeners
Nutrition Facts with Dr. Greger
3,442 Listeners
The Diary Of A CEO with Steven Bartlett
7,325 Listeners
The Exam Room by the Physicians Committee
3,372 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,715 Listeners
Modern Wisdom
3,752 Listeners
The Proof with Simon Hill
2,606 Listeners
The Peter Attia Drive
8,005 Listeners
The Daily Stoic
4,808 Listeners
PLANTSTRONG Podcast
2,304 Listeners
SuperLife with Darin Olien
1,290 Listeners
Some Work, All Play
1,790 Listeners
Huberman Lab
28,578 Listeners