There is nothing more irritating than being told you're 'hormonal', but hormones do play a huge role in the way our brains operate. So what’s really going on up there?

Dr Sarah McKay is a neuroscientist & the author of the Women's Brain Book: The Neuroscience of Health, Hormones and Happiness.

We explore our brains & get to the bottom of this relationship between our brains and our hormones so that we can better understand ourselves & our bodies.

This episode is supported by Sleeping Duck

CONNECT WITH USConnect with That's Helpful & Ed Stott on Instagram. Find Dr Sarah McKay on Instagram & via her Website.

BOOKSThe Women's Brain Book

PODCASTTransform Your Mindset with the Expectation Effect

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