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Your fitness guide and daily habits for summer
In today's episode, we talk about your daily habits, and routines, and how to utilize them for feeling your best this summer without feeling burn out or restricted. I dive into some of my favorite tips for feeling your best and how to incorporate these habits into your daily routines.
Amazon storefront
Truvani protein - Code KAYLA for 20% off on their website
AG1 discount
Share feedback/send fanmail
Free 7-day Reset Challenge - 7-day workout plan with video guided workouts in my fitness app
Support the show
Instagram | TikTok | YouTube | Pinterest
View all episodes
By Kayla Durck
4.7
1818 ratings
In today's episode, we talk about your daily habits, and routines, and how to utilize them for feeling your best this summer without feeling burn out or restricted. I dive into some of my favorite tips for feeling your best and how to incorporate these habits into your daily routines.
Amazon storefront
Truvani protein - Code KAYLA for 20% off on their website
AG1 discount
Share feedback/send fanmail
Free 7-day Reset Challenge - 7-day workout plan with video guided workouts in my fitness app
Support the show
Instagram | TikTok | YouTube | Pinterest
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