The Ultimate Mindset Change Podcast

Your Future Needs You Part Four


Listen Later

Paul is here to take you through a meditation that will connect you with your future self twenty years on and can change everything 

If you want to create your future self and your ideal life and dreams you can use this meditation and the deep subconscious suggestions to help take your future self-connection to another level
Connect twenty years into the future and you can create a time ripple that will reach you today
KEY TAKEAWAYS

  • It’s not your past that drives you it’s your future
  • If you find it hard to connect you may have presentism, you are focused on a short-term reward base
  • The intention is to be present, focused and invest wisely in your future self, right now
  • You are in your ideal life, living your dreams
  • What advice can your future self give you?
  • When you connect with your future self you can create your ideal future
  • You can tap into your own wisdom to drive yourself forward
  • BEST MOMENTS

    ‘The twenty-year focus on my future self changed everything for me’
    ‘I realised the future I wanted wasn’t likely to happen on my current trajectory’
    ‘What small steps will you take towards your future self?’
    VALUABLE RESOURCES
    Mindset Change Podcast
    Mindset Coaching and Therapy
    The Mindset Coach UK Instagram
    Mindset Change YouTube
    ABOUT THE HOST
    Paul Sheppard
    Paul is well known for his holistic therapy and coaching approach  when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues
    He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness
    His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation.
    Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve
    CONTACT METHOD
    Mindset Coaching and Therapy
    The Mindset Coach UK Instagram
    Mindset Change YouTube

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Ultimate Mindset Change PodcastBy Paul Sheppard

    • 4.6
    • 4.6
    • 4.6
    • 4.6
    • 4.6

    4.6

    88 ratings


    More shows like The Ultimate Mindset Change Podcast

    View all
    Daily Meditation Podcast by Mary Meckley

    Daily Meditation Podcast

    1,373 Listeners

    12 Minute Meditation by Mindful.org

    12 Minute Meditation

    238 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    8,876 Listeners

    Mindful In Minutes Meditation by Mindful In Minutes Meditation

    Mindful In Minutes Meditation

    2,385 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    3,903 Listeners

    Affirmation Meditation Podcast with Bob Baker by Bob Baker

    Affirmation Meditation Podcast with Bob Baker

    247 Listeners

    Wake Me Up: Morning Positivity by Good People Stuff

    Wake Me Up: Morning Positivity

    1,027 Listeners

    Guided Meditation by Guided Meditation

    Guided Meditation

    1,062 Listeners

    The Resilient Mind by The Resilient Mind

    The Resilient Mind

    377 Listeners

    Meditation for Anxiety by Anxiety

    Meditation for Anxiety

    197 Listeners

    Somatic Healing Meditations by Karena Neukirchner with Hello Inner Light

    Somatic Healing Meditations

    190 Listeners

    Yoga Nidra & Beyond | Ayla Nova by Yoga Nidra & Beyond

    Yoga Nidra & Beyond | Ayla Nova

    252 Listeners

    A Zen Mind Guided Meditations by Jo Rose | A Zen Mind

    A Zen Mind Guided Meditations

    189 Listeners

    Yoga Nidrā: Guided Sessions by Do Nadā Club

    Yoga Nidrā: Guided Sessions

    19 Listeners

    Inner Light by The Podcast Project

    Inner Light

    59 Listeners